The 3CXC league: the first two events

Our club competes in the Three Counties Cross Country series each season and it’s one of the groups of races I absolutely love.  Cross-country, being off-road and running over challenging terrain is very much my thing.

The first two events have been tough ones though, in more ways than one.

I ran the Dunstable race last year, but never posted a recap.  I had travelled back from Norfolk to Northamptonshire for the race the night before, receiving a phone call on the return journey from Dan to say that his Nan had just died back in Wolverhampton.  Dan had spent the day visiting his Nan who had suffered from a heart attack a few days earlier.  I had been unable to head to Wolverhampton along with Oscar as my Mum had been gradually getting weaker and weaker all week, having not spoken since several days before.  Her eyes had been closed all day on that Saturday, but I stayed alongside her, watching Oscar coasting around the hospital bed that had been placed in my parents’ lounge for her to rest in.

The next morning Dan took care of Oscar while I got myself ready to head to the cross-country event.  It’s the event in the Three Counties Cross-Country league that is the furthest away and so I travelled down with a friend to the start.  The race was a tough one.  A bottle-neck start and a tough climb in the final mile.  But, I enjoyed the race.  We finished, headed back for rolls and cake, talked race tactics and tried to work out who would score for our club that season.

On arriving back at the car I checked my phone to find a missed call from my Dad and also one from Dan.

My Mum had died as I stood on the start line to that race waiting for the gun to go and I hadn’t even known.  Not that there was anything I could have done of course.  I rang Dan first.  My Dad had already told him the news and Dan had begun to pack a bag for both Oscar and I.  I don’t think I even showered when I arrived back home from the muddy race.  Just checked Dan’s packing, threw in a few more bits, tucked Oscar into his car seat with a blanket and cup and set off for Norfolk.  When I arrived my Dad asked me if I would make those horrible phone calls.  We’d already prepared for this day and made a list a few weeks earlier so that we were sure not to miss anybody out when it happened.  Most people kept the phone conversation short and sweet, perhaps aware that it wasn’t the time to offer small talk or keep me on the phone for long.  There were a few who made the task unknowingly harder; breaking down on the phone or keeping me on the phone without any pause for conversation back.  It wasn’t the nicest job I’ve had to do as an adult.

Because I’d not written about the race last year I think I had almost pushed the full memories of that day out of my mind until I typed the postcode into my phone the other week and watched the map scan across to the race HQ, ready to give directions for the drive.  I felt anxious for the whole journey.  More so when on my arrival I was directed to the very same parking spot we had been in last year.
That’s where the similarities ended though and I quickly made my way to the start to surround myself with other club runners, not that there were many out for the first event of the series which was a shame.

Due to the large volume of runners expected at the first race, the organisers had made the decision to reverse the course this year, meaning that Heartbreak Hill would come very early on into the race.  It was a tough hill to climb, but at least I didn’t succumb to a walk this time round!

Heartbreak Hill on the Dunstable 3CXC course(This photo gives you a little idea how tough Heartbreak Hill was!)Dunstable 3CXC courseIt was tough going to start with – very crowded along the narrow track heading away from the start line and it was impossible to find your place in the race.  Eventually though, the path widened and the pack started to thin out as everyone fell into their own running rhythm.

Somehow, the reverse course was so much harder than it had been the previous year.  I didn’t walk Heartbreak Hill, but there was an incredibly long, drawn-out hill in the final mile that from talking to faster friends after the race, I found out even they walked parts of!

Dunstable 3CXC courseUgh.  I hate this photo of me.  I look like I have lost all tone that I gained from training for the 100.  If anything is an incentive to up my fitness game, this is it.  So, I’m keeping it real and will leave this picture up on here.  Just let it be known, it’s not my favourite!

It was a tough course.

Position: 403/483 (Fairly happy with this.  I’m usually much nearer to the back!)
Gender position: 402/481
Age category position: 13/17

I had thought that the Dunstable event was tough, but that did not prepare me for running our home cross country event!  I haven’t had a chance to run it since 2015, when I was at my fittest, and boy did it show how much fitness I’d lost running the course again this year! The day before the event, our club heard the devastating news that we had lost one of our members.  He had suffered a cardiac arrest whilst out on the Wednesday night trail run and despite the best efforts of other runners, ambulance crew and hospital staff, that Saturday morning he died.  I wrote a little bit about it on Instagram last week.

 

 

 

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He was the first non family member to visit following Oscar’s birth and brought with him the most thoughtful gift in a baby vest, emblazed with ‘WDAC’. He said that he was sure Oscar would soon be whizzing round parkrun and would need a vest of his own to wear to represent the club. – I would never have gotten as far as 78 miles in June at my first 100 mile attempt had it not been for the fantastic crew that I had behind me on race day. It was a really hot day and all I really wanted was cold fruit out on the course. I’m pretty sure the fruit he handed me was actually a selection of what he had brought for his own lunch. – Three months later at the 100 mile event I did complete, once again, a lot is owed to my crew and pacers on the day, selflessly giving up their weekend to help me achieve the goal that meant so much to me. He acted as both crew and pacer that weekend, running me the final 20 miles to the finish line of my biggest achievement to date. Listening to me whinge about blisters on my feet and telling me tales-keeping me motivated for the hours it took to complete those final miles. – Yesterday, our club wore black ribbons as a way of paying our respects to Guy, one of our own who suffered a cardiac arrest out on a club trail run on Wednesday night and very sadly passed away on Saturday morning. Other clubs honoured the minute silence we held at the start of our home cross-country race. – Our club is very much a second family for so many and it was so touching to see old members and those who weren’t running the race still turn out to show their support. ❤️ He was one of the good ones and will be missed. – #WDAC #runningcommunity #runningfamily #3CXC #threecountiesXC

 

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The night before our home race I laid out pins, scissors and ribbon on our kitchen table, and along with two other club members we folded together 120 black ribbons for runners, marshals and club supporters to wear the following day, wherever our club members may be racing.

I had offered to help hand out race numbers to members before the cross-country race and so now also handed out black ribbons for them to wear.  I handed them out to previous club members, those from other clubs who had run with Guy in the past and made themselves known to me, and friends.  It was really hard.

The minute’s silence at the start of the race was fitting.  We’d published information that it would take place on our club social media the day before in the hope that it would be heard over the pre-race chat.

The race started and we shot off across Croyland Park towards the first set of hills.  The far side of the park has loads of small up and down sections.  Great, I would imagine if you were ten years old and out on your bike, but pretty energy sapping when you were running the whole section twice during a cross-country race.

I had my first little walk at mile 2.  I felt like a total failure!

Wellingborough 3CXC raceThe best part about running a home course is all of the fantastic support on offer.

Wellingborough 3CXC race

The number of brook crossings had reduced from four to two since the last time I ran the course.  I’d been told by my friend who was Race Director for the day that the race inspector had not been happy with the size of the crossing, but I wasn’t sure if it had changed or not.  The day before apparently they had been out to widen the crossing point and had added a dam in order to ensure the water was deep!

In actual fact, the crossings weren’t that bad.  It wasn’t too slippy getting into or out of them.  The crossing was too wide to jump all the way across, instead, a gradual slope down the bank to a ridge, enabling you to jump into the water below.  Much less daunting than when I ran it previously.

Wellingborough 3CXC raceIt wasn’t as cold as I was expecting either.  At it’s deepest the water came up to about my knee.

Wellingborough 3CXC raceWellingborough 3CXC raceNot everybody managed to stay upright during the crossing…!

Wellingborough 3CXC raceThere were a couple more sneaky walks as I entered the other side of the park.  I was feeling proper fed up with my body by now and vowed to take some trips over to Croyland park in the near future to train on the hilly ground.

Wellingborough 3CXC raceThe far side of the field was very open (with very little chance for unseen walking breaks…I got spotted and shouted at once!)  I was glad to see the brook crossing in my sights once more, knowing that there wouldn’t be too much longer before we reached the finish now.Wellingborough 3CXC raceI really powered down the final hill, not letting anybody come past on my way to the finish.  Strava says my last bit of mile was run at 7:30mm pace.  I just wanted to be done!

I was the last runner to finish for our club, but did still manage to push the scores down for some of the other teams, so at least my run still counted for something.

Position: 341/404
Gender position: 108/158
Age category position: 17/23

Although I had a shocking race, my positions at our home event weren’t too far off those from the first event, so I would assume that most others found the course as challenging as I did which was some sort of comfort.

Three more races to go!  One more before Christmas and two in the New Year.  Here’s hoping I’m a little stronger by the time they roll around!

Have you seen race photos and just thought ‘Ugh!’
Are you taking part in cross-country this year?

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Christmas seems to be arriving at a super quick speed this year!

Luckily, I managed to get organised fairly early on this year.  In fact the bulk of my Christmas shopping was done by the end of October!  (Who even am I?!)  I need to be so organised now though; we have six nieces, three nephews and buy for seven children of friends.  The cost of Christmas absolutely needs to be spread out over a number of months in this household!

Christmas presents

Oscar isn’t old enough to know that we haven’t bought him anything, so we will get away with not buying him anything again this year, but will probably start the Santa stocking next year when he’s three and a bit more aware of what is going on.  We painted an advent train for him though, and last month Dan and I chose a large dragon alphabet puzzle to split up and put into each of the drawers on the train carriages.

Wooden dragon puzzle

Along with the puzzle pieces, each drawer contains something Christmassy to do that day.  The idea being that as he gets older we can adapt some of the activities to better suit his age.

Advent train with puzzle pieces

Some of the things we’ve done so far include;

Going ice skating…

Oscar on the ice

Oscar absolutely loved it!  He zoomed round the rink on the penguin with Dan, and found it hilarious when he got off the penguin and his feet were slipping everywhere!

…making Christmas cookies….

Oscar making Christmas cookies

…and heading out to see the Christmas lights in town.

This weekend we’re off out to pick our Christmas tree and Oscar has a felt tree from Hobbycraft for his room to decorate too.

For the past two years, we have managed to convince my brother and his partner and Dan’s brother, sister and their partners that we do not need to buy presents for each other, just for the kids, so that has helped to keep the costs down, but Dan and I are very much feeling the pinch at the moment, meaning that I have taken on some extra night shifts at work over the past couple of months and also some extra freelance work to pay for the most expensive month of the year!  We don’t treat ourselves often at all and if anybody ever does give me money for birthday or Christmas presents I put it straight into the joint money pot for things we can do as a family/bills anyway.

However, if I was to create a little wish list of things I might like for Christmas this year, it would go a little like this…

Fellibay food forks – £5.98 for 20.

Christmas food forks

How cute are these?! Oscar loves spending time outside and so we often take picnics along with us on days out, along with cutlery.  He would adore forks in the shape of animals in his lunchbox (as would I!)

Asics Gel FujiTrabuco 6 – £66.00

Asics Gel FujiTrabuco

My current trail shoes are falling apart!  They’ve seen numerous ultras, marathons and wet night muddy puddle runs now and I really do need a new set.  I got a new pair last year for my birthday and somehow managed to lose them after just a few runs?!  I have no idea where to even start looking for them, and it’s been nearly a year now so I’ve had to come to terms with the fact that they’re lost forever!

Animal World Map – £8.28

World map for playroomAnother reason we are so strapped for cash at the moment is that we are booked to have our garage converted into another room at the start of next year.  At the moment we have a downstairs lounge/dining room which ends up filled with Oscar’s toys during the day.  It’s the first room you come into from outside and the stairs also open out into our lounge so there is no escaping things when it gets messy!  We really need that extra family room to help accommodate our family as it grows and we never use our garage at the moment (does anyone?!), so converting that into another lounge/playroom seemed like the logical solution to us.
Oscar’s bedroom is very neutral – greys and whites, but I would like the playroom to be filled with bold and colourful items and prints and I absolutely fell in love with this print when I was looking for inspiration the other day!

Indoor watering can – £3.69

Indoor watering canI’ve really wanted an indoor watering can for a while now.  We’ve got several indoor plants and herbs in the kitchen at home which I currently water from a pint glass.  The water goes everywhere, all over my windowsill EVERY-SINGLE-TIME!

Garmin Forerunner 235 – £164.99

Garmin Forerunner 235

There’s nothing wrong with my current Garmin (The 310XT)  In fact, I quite like it despite it’s size and that it comes from way back!  But, Dan is running more regularly so could really do with a Garmin (my current one!) and my Vivofit fitness tracker broke a couple of weeks back, – I really miss that.  I’m told the Forerunner 235 will not only track my runs (with heart rate) but will also do the job of a fitness tracker as well.

Cat socks – £6.99

cat socks

I go to quite a few groups with Oscar where we need to take our shoes off before going in.  I like to have fun socks on my feet for these groups, rather than the plain black Tesco own brand socks I wear the other 90% of the time!

Dunlop insulated wellies – £33.97

Green Dunlop wellies

One of Oscar’s favourite things to do at the moment is to jump in muddy puddles.  I often meet up with friends and their children and then all the children can jump together (whilst the adults stand well back!) but when we’re out and about together just us he wants me to join in too!  I’ve got nothing against jumping in muddy puddles, but I only have one pair of day boots which I wear for everything at the moment.  The rest of my footwear is made up of running shoes and one pair of black smart boots for work.  Or I have a few pairs of heels.  Probably not the most appropriate to go jumping in a muddy puddle with!  I love the fun designs on female wellies, but NONE seem to go above a size 8 that I can find!  I have size 9 feet, but they’re annoyingly also super wide, so I tend to go for size 10 in things like wellies or skates so end up with pretty plain wellies annoyingly.  They do look like they are going to be an essential must-have for my wardrobe this Winter though.

Life is better when you’re running plaque – £10

Life is better when you're running plaque

How nice is this plaque?!  It would go really nicely in our office (which is quickly becoming ‘my’ office!)

The Healthy Slow Cooker – £12.50

The Healthy Slow Cooker

I’ve been following Dannii online for several years now.  (Hungry Healthy Happy)  Dannii makes the tastiest food, often recreating really unhealthy recipes in a much healthier fashion.  I already have her first cookbook, but I am all about a slow cooker recipe during the cold Winter months, so I’m really glad she brought out a new book for just this earlier this year!

So there are few material items sitting on my wish list for this Christmas.  It’s unlikely I’ll get anything above as we’ve stopped gifting to a large number of adults in our lives now that everyone has children of their own and Dan and I have set a £20 limit for each other this year.  Once you have a child you really see Christmas in totally different eyes.

What would I really like for Christmas?…The things that can’t go onto a gift list.
…for Dan to be able to take more time off from work and to be able to spend more time with family, to be able to relax, to be able to treat ourselves occasionally without having to work out where the money is going to come from for having done so…

But I don’t need anything.  I’ll just appreciate the few days off we do get to spend together this year and hope that we can make lots of lovely memories together with all that we have planned.  I absolutely intend to embrace all the seasonal cheer possible with Oscar.  We have crafting days planned, a trip to meet Santa and his reindeer, a Christmas eve fancy dress run, the Christmas day parkrun, late night Christmas movie nights and lots of fun to come on the cards.  We don’t need things, we just want memories and time together this year.

What is on your wish list this year?
Do you have many people to buy for?

How do you keep costs down at Christmas time?

(*Some affiliate links included above, meaning that if you purchase the items then the seller also tosses a few pennies in my direction.)

My love of parkrun

I ran my first parkrun back in 2013…Saturday of last week was my 120th parkrun!

I’ve fallen behind with blogging rather just lately.  I’ve been busy running, working (I’ve somehow now also added ‘paper-round’ to my list of never ending jobs that I take on), visiting my Dad, making house improvements, Mumming, overpaying the mortgage and trying to fit in seeing Dan at some point too.  It’s a hard battle with all of these balls up in the air and I feel like blogging has slipped somewhat whilst I try to keep everything else afloat.  I did say to Dan the other night that I feel like I’m just mashing my way through everything I have to do at the moment apart from Mumming.  I feel like I’m Mumming exactly the way I wanted and needed to with Oscar, and really, that is what matters most.

It bugs me that I haven’t kept up to date with tracking my parkruns on my blog over the past few months though, as I’d tracked the best part of 100 runs before that!  So I’ll try to just jot down a few words about the Saturday mornings I’ve missed posting about and then hopefully stay on top of my log once more.

Parkrun has become a lovely family event for Dan, Oscar and I each weekend.  Dan and I take it in turns to run with the buggy, and Oscar has loved visiting all the playparks afterwards as well!

Event: Sixfields Upton
Number: 
108
Date: 
2nd June 2018
Official time: 31:41
Position: 157/232
Gender position: 46/90
Age category position: 7/12

Oscar, Laura and I at Sixfields parkrun

This was my first parkrun wearing my 100 top, as delivery of the parkrun milestones t-shirts had been delayed for so long.  I jogged round pushing Oscar in the buggy and chatting to Laura.  We stopped to pose for photos at the finish and as Dan was taking our picture, he got a phone call from John.  We were due to visit our friends John and Lynn the following day so assumed he was just checking in with arrangements.  However, we weren’t due to visit them the following day…we were supposed to be visiting them THAT day and both Dan and I had read the WhatsApp message wrong!  Cue a mad dash back home to shower, pack a bag for Oscar and drive over to Nottingham!  One hour later…!

Dan, Oscar and I in the car

Event: Sixfields Upton
Number: 
109
Date: 
30th June 2018
Official time: 28:09
Position: 103/257
Gender position: 22/145
Age category position: 4/17

Dan offered to run with the buggy so for the first time I was able to run the Sixfields Upton course child free!
Three weeks out from my 100 mile attempt I had no idea how to pace for a 5k and so set off too hard, with my first mile in 8:27 (almost PB pace). Miles two and three were much slower, and I finished with an 8:58mm average pace. It felt good to try and inject a bit of speed back into my legs after the previous few weeks though.

Dan, Oscar and I at Sixfields Upton parkrunIt was lovely to hang out with these guys in the sun too!

Event: Sixfields Upton
Number: 
110
Date: 
28th July 2018
Official time: 31:45
Position: 139/223
Gender position: 39/92
Age category position: 8/14

This one was super windy!  (Just check out our hair in the picture we took at the end!

Dan, Oscar, Laura and I at Sixfields Upton parkrun

This was peak Summer heatwave time, and it was the first proper breeze we’d had in weeks.  I took the opportunity to run 5k from home before Dan, Oscar and I headed over to Northampton where we met Laura for the parkrun.  I ran the first half pushing Oscar in the buggy and then Laura took over running the second half.  The ‘Glory Lap’ as another parkrunner told her at the finish!

Event: Sixfields Upton
Number: 
111
Date: 
11th August 2018
Official time: 30:56
Position: 162/280
Gender position: 47/124
Age category position: 13/19

Back to being super sunny again this week.

Dan, Oscar and I at Sixfields Upton parkrunAlso, I spotted this sign displaying the parkrun course at the end.  What a great idea!  I’ve not seen this anywhere else before.

Sixfields Upton parkrun course sign

Event: Sixfields Upton
Number: 112
Date: 
18th August 2018
Official time: 28:34
Position: 102/251
Gender position: 19/110
Age category position: 7/16

Dan’s birthday was on the 17th August, the day before, and we were having a few people round for lunch and drinks, so he stayed home with Oscar to finish tidying the house and make sure we got round in time.  I then went off to Sixfields where I met up with Laura and we jogged round parkrun having a chat!  No pictures this week.

Event: Kettering
Number: 
113
Date: 
25th August 2018
Official time: 32:08
Position: 235/338
Gender position: 68/134
Age category position: 8/15

Another jog round parkrun.  This time I had Oscar in the buggy and decided to go for a sprint finish for the last quarter of a mile.  Kettering is a great course in that you have a really long hill to finish on!

Event: Kettering
Number: 
114
Date: 
1st September 2018
Official time: 31:48
Position: 216/370
Gender position: 54/150
Age category position: 8/17

I ran Kettering with Oscar in the buggy again.  I offered to let Dan run buggy-free as I was going to head out on a trail run with friends that afternoon, so wanted my legs to stay fairly fresh.  Oscar insisted on singing approximately 78 verses of The Wheels on the Bus as we went round, which amused a number of people around us, and hopefully didn’t drive them too mad!

Event: Sixfields Upton
Number: 
115
Date: 
8th September 2018
Official time: 35:01
Position: 253/311
Gender position: 96/141
Age category position: 17/22

Oscar was loaned ‘Charlie Bear’ from his nursery for the week. Charlie arrived with a book filled with photos and details of the adventures he’d already been on before arriving at the Pearson household. Charlie joined us at Sixfields Upton parkrun, then for a walk around Rushden Lakes to see the animals.  He even came back to Norfolk to stay with Oscar’s Granddad for a few days! Dan, Oscar and I at Sixfields Upton parkrunLaura ran the first little bit of the course with the buggy, but then we switched when we saw there was a photographer, as I thought they might produce some good shots of me and Oscar to use in his Charlie Bear book!  Here’s the switch!…

Oscar, Laura and I at Sixfields parkrunOscar, Laura and I at Sixfields parkrun

Event: Great Denham
Number: 
116
Date: 
29th September 2018
Official time: 30:05
Position: 115/154
Gender position: 35/63
Age category position: 7/10

Great Denham was the first new course I’d run in ages.  It’s great that I can run parkrun with Dan and Oscar each Saturday morning, but Dan doesn’t feel the need to get up super early to partake in parkrun tourism, so I need to get my tourism fix on the weekends when Dan is away now!  Great Denham is a fairly new course which started up a few months ago in Bedford, so only about 30 minutes from us…close enough to convince Dan that we could go!  We met Laura and Steph there.  Steph sped off into the distance, and Dan was a fair way ahead too.  I started out running with the buggy but then Laura took over not far into the run and it was nice to be able to run at chatty pace and not worry about avoiding clipping the feet of other runners!

Great Denham is going to be a good course to aim for a PB this Winter.  It was a little congested at the start with narrow-ish paths but soon spread out and the course is so very flat with limited turns.

Forgot to get any pictures this week.

Event: Kettering
Number: 
117
Date: 
6th October 2018
Official time: 31:26
Position: 205/330
Gender position: 55/137
Age category position: 11/19

This was the Run Mummy Run takeover week at Kettering parkrun.  We picked a great week to take over…it absolutely tipped it down the entire time we were there!  I was soaked and freezing by the end!  I had volunteered to help with the pre-event set up and also the post-race close down.  This meant that I could be fairly useful on the day and still run the event!

Run Mummy Run takeover at Kettering parkrunI got so confused with where I was meant to place some of the tape though, and I’m sure I got it in the wrong place, despite having run Kettering on numerous occasions!

It was lovely to meet so many other running Mums in the area and also help out my local parkrun at the same time.

Laura came to Kettering to run the event, although she probably regretted it afterwards, as we got SOAKED!

Kettering parkrun with Laura

I now regularly run a 5k on a Tuesday night from the town I live in with a handful of the local RMR ladies and it’s nice to not have to travel far (I can jog down to the meeting point) to get some miles in with like-minded people.

Run Mummy Run parkrun takeover in Kettering(I’m towards the right with a blue cap on)

Event: Bedford
Number: 
118
Date: 
13th October 2018
Official time: 29:28
Position: 230/414
Gender position: 41/157
Age category position: 4/13

This parkrun was a bit of a wake up call!
My parkrun PB is 26:35, set last Winter. I usually use parkrun as either a chance to catch up with friends or push Oscar round in his buggy. Today though, Dan offered to have Oscar so that I could run parkrun hard and set a benchmark to improve on as I try and regain a bit of speed following a long year of ultra training ready to go into marathon training at the start of next year.

I woke up not feeling 100%. I felt weak and a little lightheaded. It had only been four weeks since I ran the Robin Hood 100 and I’d run a limited amount since. With these factors in mind I intended on bringing along my heart rate monitor to try and pace myself properly. Only I forgot it, went out too hard, and ended up walking a couple of times during the 5k.

Oscar and I at Bedford parkrun

29:28. Ugh! Lots of work to be done to try and retrain my body and mind to work in sync again. At least it gave me lots of scope to improve over the next few months!
Oscar in the buggy at Bedford parkrunOscar thoroughly enjoyed his buggy nap though!

Event: Kettering
Number: 
119
Date: 
3rd November 2018
Official time: 34:25
Position: 371/482
Gender position: 132/209
Age category position: 12/18

Mandy, Oscar and I at Kettering parkrun(Photo by Adrian Howes)

I bumped into a club runner I hadn’t seen for a while so we fell in step and ran together, having a big catch up over the 5k.  The parkrun course had changed slightly – rather than going up the hill on hard-standing ground at the far end of the course twice, because everything was being set up for Bonfire Night celebrations that evening, we had to cross onto a zigzag hill over the grass both times instead.  The path was very narrow, slippy to run on and so tight to turn with the buggy!

Mandy, Oscar and I at Kettering parkrun

(Photo by Adrian Howes)

It was another manic Saturday for us…we parkran in Kettering, drove home to shower, make lunch and then drove over to Norfolk for my Aunt’s 83rd birthday.  We stayed for a few hours, then we headed back home to Northamptonshire.  Oscar and I returned home and Dan continued driving through to Wolverhampton for the football.  Our life!

Event: Kettering
Number: 
120
Date: 
17th November 2018
Official time: 33:10
Position: 316/464
Gender position: 112/201
Age category position: 16/25

Dan had been on a ‘health kick’ for the previous few weeks.  He’d been eating better, getting out for walks and a few runs during his lunch breaks, and his parkrun times had been starting to drop as a result.  He announced on the drive over that morning that he was going to go all out and aim for a PB that day.  As I glanced across the field around the 28 minute mark, I couldn’t see Dan anywhere near the finish.  I thought perhaps he’d missed his target.  But nope, he had only gone and absolutely smashed it!  His parkrun PB had been 27:29, which he set back in October 2016.  But on Saturday he went and ran a 26:36!  Just one second slower than my PB which I set on a faster course!  I really need to get my 5k game on this Winter now!

Dan ringing the parkrun PB bellAlso, how great are these 100 parkrun cookies to celebrate a runner hitting their 100 parkrun milestone?!

100 parkrun cookies

The course was still the zigzag hill over the grass this week, as there was an event on at Wickstead park but luckily it had been widened from the previous time we went so there was a bit more space for turning the buggy!  It still got pretty muddy out there though!

Muddy buggy wheels

Oscar had a great time too.  We came past the station at the park just as they were bringing the train in to connect to the carriages.  Oscar was mesmerised for ages as the driver happily tooted and performed for his audience!

Oscar watching the train at Wickstead parkDoes your local parkrun have a PB bell or course map?
Did you do anything special for your 100th parkrun?
If your partner also runs, who is faster?!

 

Dusk ’til Dawn marathon

My intention for the Dusk ’til Dawn event this year was to have another crack at the ultra distance (50 miles). I’ve been on the start line for this event three times already. First in 2013 when I won a place through Operation Ultra in Women’s Running Magazine. Next in 2014 when I returned with friends Kev, Tracey and Tom. Finally in 2015 when Tom and I returned to attempt the distance (with friends also running ahead). The 2016 event fell a few weeks after I first came home from hospital after having Oscar, then the event didn’t take place last year and here we are, already in 2018…

Although I knew that a half marathon and marathon event were now also on offer alongside the ultra distance, I really wanted to prove that I was able to complete the 50 mile ultra event within the time allowance.  The race is called ‘Dusk ’til Dawn’ due to it’s start time coinciding with nightfall on the Saturday night and the cut-off for the event at the point the sun rises the following morning.  As Richard, the Race Director’s Father had sadly passed away this year, the race began one hour before dusk, to be known as ‘Eddie’s hour’.  The extra hour was another reason I felt like I was meant to enter the ultra distance this year.

However, when I first entered the event months ago, Tom had also signed up for the ultra and we had planned to run it together.  I had fully intended on completing my 100 mile ultra journey at the South Downs Way 100 in June earlier in the year.  I hadn’t planned on stopping at mile 78 of the SDW, continuing to train and then eventually completing my 100 mile event three months later in the middle of September, just six weeks before the 50 mile Dusk ’til Dawn ultramarathon.

My feet hadn’t fully recovered from the 100 by the time the week of Dusk ’til Dawn arrived, and Tom also informed me that he would be pulling from the event due to injury/lack of training/a house move.  With five other runners from my club running the marathon event I decided to make the switch down to the marathon distance and knew that this was the sensible choice, although one day I will be back to prove myself at the 50 miles!

I hadn’t had the best week leading up to the marathon.  That Wednesday afternoon Oscar had been incredibly grouchy and tearful when we returned from the baby group in town.  He refused most of his tea, asked for a glass of warm milk and disappeared to bed very early in the evening.  I put it down to being overtired, but he was back up and crying for me by 9pm with bright red cheeks and a very high fever.  He wanted to do nothing but lay on my chest and cuddle.  He had a hacking cough which developed further over the next few days and despite maximum doses of Calpol that evening his temperature never stayed down for long.  Needless to say, the next few days were spent with Oscar laying across me feeling rather sorry for himself on the sofa downstairs.  By Friday afternoon I was still relying on Calpol to get his temperature down.  The bottle states that a child shouldn’t be taking maximum doses of Calpol for more than 3 days in a row, and I worried that I wouldn’t be able to get a doctor appointment for him over the weekend if his temperature remained high by the following day.  So I booked him a last minute appointment at the doctors in town for Friday afternoon.  Once seen by our doctor, he was referred straight to Kettering hospital with suspected pneumonia.  A quick google on my way to hospital revealed some alarming pneumonia facts, but also cleared up for me that he had most likely caught it from another child, rather than just gotten cold because I had let him run around in the garden without his coat on.  Luckily, it wasn’t as bad as it could have been and after being observed in hospital Oscar was sent home with a course of antibiotics to take which cleared things up really quickly.  It was rather worrying when we were first referred though.

Dan was home all day on the Saturday so could take over from me as head rest and medicine-giver for Oscar.  I needed to get out of the house after spending the last two and a half days cooped up on the sofa.  Packing for the race was done last minute and I was rather blase about the whole thing.  Meh, it’s just a marathon, right?…Turns out I ended up missing the printed instructions from the list of race essential equipment, so had to borrow a set from a friend when we arrived.

The weather was pretty rubbish the whole journey over.  The windscreen wipers were on most of the time and we knew it was due to be pretty cold that night.  Lots of layers were absolutely necessary!

The race is known for the ‘Grim Sweeper’ who runs at the back of the pack, picking off runners who don’t make the cut-offs in time.  I’ve met the sweeper once before, back in 2013 when I ran with Charlie Sharpe, the sweeper for that race, having won the event the year before.  Rather fitting that the sweeper head was covering the defibrillator as we lined up for our race briefing before setting off!

Dusk 'til Dawn Grim Sweeper head

I was in two minds whether to run alone or as part of the group, but in the end the six of us from Wellingborough ran together and I realised how much I missed being out there running long distances with friends!  Having not run the marathon course before (or read the directions for the marathon distance beforehand, initially thinking that I would be running the ultra) it was probably for the best that I stayed part of the group anyway to be honest!

Dusk 'til Dawn starting photo

We nearly missed the start, leaving it to the last possible minute to sneak back to our cars to change out of jeans, boots and oversized hoodies and into our running gear for the night.  The six of us were casually waltzing over to the start line, my phone in hand – getting ready for a pre-race club photo when we realised that the countdown to the start had already begun!  As everybody crossed the line for the start of the race I was still busy trying to zip away my phone and pull the headtorch from my bag for the run!

Even then, we had gone more than half a mile when Gary turned back, declaring that he thought he had probably left his headtorch in the boot of his car as he had just realised it wasn’t on his head!  What an organised bunch we were!

The first few miles of the course were the same as the start of the ultra route and I recognised long sections of the trail.  There are some tough, technical climbs (and descents) on the course.  I am fairly confident at picking my way up steep, rocky ascents.  I don’t have quite so much confidence with my downhill running but I have definitely improved since the first year I headed over to the Peak District for the race.

Because we had the extra hour this year, it meant we were running in daylight for the first few climbs and got a chance to appreciate our view.  As I waited for others in our little group to navigate to the top of the climbs I pulled out my camera for a few photos.

Dusk 'til Dawn hills

Dusk 'til Dawn hills

Dusk 'til Dawn hillsYou can see the extent of the climbs we were making.  The above photo is the majority of the way up the first big hill.  You can see the drop in the distance to the left of the photo.

IMG_20181027_172632Some sections were more technical than others.  This first climb wasn’t too bad, but later climbs involved more careful placing of feet on the rocks that were jutting out.  I worried that the rocks would be slippy from the rain we’d had earlier in the day but they ended up not being too bad.

Dusk 'til Dawn hillsThe sunset was a really pretty one from so high up.

Dusk 'til Dawn sunsetAfter that we just trotted around the remaining miles.  Strava tells me I ran 26.56 miles in total, so fairly accurate for a trail marathon distance!

I recognised the point where my parents and Dan had sat on the side of the road in a car at the first checkpoint (now several miles into the course) back in 2013.  I had been the last person to come into that checkpoint then, but not the last to leave and I started picking other runners off from that point back then.  It felt like so long ago!

Navigation was fairly straight forward this year.  Gary had run some of the ultra course in 2015 and Kev had run some of the ultra course back in 2014, so between us we barely needed to check directions for which way to go, although took along paper instructions with us just in case.  Gary had run the marathon course with Tom back at the 2016 event, which was held just a few weeks after I had Oscar, so Gary was fairly confident in how to navigate the marathon course once we turned off for the shorter distance.

I didn’t enjoy the race as much from the point we split off from the ultra route.  The majority of the marathon route was run along roads, whereas the ultra had been almost entirely on the trails.  The roads on the marathon course were fairly flat and long and runnable and not what I had expected having run the majority of the ultra route before. I like the challenge of technical terrain!

There was a really eerie section along an old railway line where we ran through a couple of large tunnels.  I ran in the middle of the pack here, with some runners from our group speeding off ahead and some falling behind.  Everybody’s voices were echoing all around the tunnel as we ran and it made it really hard to locate whether someone was ahead of you or behind.  I was glad to be running with the others as we ran through this section, and I was very glad when we turned off and began our next climb!

There was another really eerie section where we ran alongside a field of sheep…or the field of red eyes, as the sheep all clustered into the corner nearest to the path.  As our headtorches reflected on their eyes they glowed red like demons.

I didn’t really eat much out on the course, choosing just to pick at a couple of bits on offer at the checkpoints.  We weren’t moving particularly fast and I didn’t feel like my body needed any more to keep it going so I kept my snacks in my bag for the race.

The last mile or so was run all on road.  Gary ran ahead to beat us to the finish, but the rest of us all trotted over the line together and headed into the hall for hot drinks and pasties.  That cheese and onion pasty and hot tea at the finish were the best things I’ve been handed at a finish line for a long while!  It had been super cold out there on the hills, and at any point we had stopped we all really began to feel the chill.  We were all ready for something warm at the end!

I changed back into my boots, jeans and a hoodie fairly quickly afterwards, babywiping as much mud from my legs as I could spot in the toilets!  The medal is a nice one.

Dusk 'til Dawn marathon medal

Official time: 7h 18m 57s
Position: 13/20
Gender position: 4/7

I traveled back from the race with Gary, who has heated seats in his car.  I had those seats heated to the max for the whole journey home to warm up!

Have you run a race at night before?
What was the nicest food you received at the finish of a race?