Revolutionary medications and professional sex therapists are there if you need them. But you may be able to resolve minor sexual issues by making a few adjustments in your lovemaking style. Here are some things you can try at home.

Educate yourself. Plenty of good self-help materials are available for every type of sexual issue. Browse the Internet or your local bookstore, pick out a few resources that apply to you, and use them to help you and your partner become better informed about the problem. If talking directly is too difficult, you and your partner can underline passages that you particularly like and show them to each other.

Privacy concerns and Internet use

The Internet is a valuable source of all types of information, including books and other products (such as http://www.hookupdate.net/escort-index/visalia sex toys) that can enhance your sex life. Although it may be obvious, never use your workplace computer to do such searches, to avoid potential embarrassment with your employer, who is likely able to track your search history. People who feel uneasy even about using their home computers and credit cards to order sex-related information or products online might be able to find a nearby store (especially in major cities) and pay with cash.

Give yourself time. As you age, your sexual responses slow down. You and your partner can improve your chances of success by finding a quiet, comfortable, interruption-free setting for sex. Also, understand that the physical changes in your body mean that you’ll need more time to get aroused and reach orgasm. (more…)