My running story

When I redesigned the blog at the start of Summer, I updated the Mary and About pages on my menu bar.  Until this point, you were able to view a rough version of my running story on these pages.  I’ve been really interested to read through a few other bloggers’ running stories just recently though and thought I should attempt a proper post dedicated to my own running story…

I often say that I began running in May 2011 when I joined a beginner’s group, but in actual fact the year before, Dan had signed me up for Stoke 2010k, my first proper race, whilst I was still studying at Keele University.  I was fed up with life not being very active and so Dan and I began playing badminton several times a week.  Dan already played football at least twice a week and we both walked everywhere as it was just easier at the time but one day we decided to try a run.  The next thing I knew, Dan had signed us both up for Stoke 2010k with 6 weeks until race day!  Our rough plan at the time was to play badminton twice a week and run three times a week.  Each time we ran we covered the same route of about 5-6 miles and just tried to run it faster.  Not the best of training plans, but we made it to race day.

Dan and I Stoke 10kI have absolutely no idea how I ran an entire 10k race wearing a hoodie over the top of a cotton t-shirt.  I would melt if I attempted that now!

We ran the 10k in 59m 58s, although afterwards I found this article, explaining how all but one runner had completed a short distance.  You can read some of the race reviews here, where some Garmin-wearing runners reported the race at just 5.4 miles!  Until I searched online just now, I had no idea that the course had been short by so much.  I had been so proud to have finished under 1 hour, but now don’t really have any idea what pace I had run at or how far I had run.  We ran the whole damn way though, even up the super tough hill towards the end and I felt a massive sense of achievement at the finish!Dan and I at Stoke 2010kNot long after I completed my degree and moved to Northamptonshire where I began working full time as a teacher.

Teaching was mentally draining and I really needed an escape in the evenings.  Initially rather miserable living on my own and working in a sedentary job for the first time I gained a lot of weight (somewhere in the region of three stone).  I had moved into a county where I knew nobody and on browsing the shops one lonely weekend (sob!) I spotted a poster for an upcoming running course to be held for beginners.  I emailed to sign up as soon as I returned home.
There were about ten of us who ran twice a week in the beginner group with the idea that we could build up our strength and stamina in order to complete the club race, the Wellingborough 5, ten weeks after joining.

Beginners 2011Three of us beginners ran that day, myself included and although I wasn’t yet running in club colours I ran my first five mile club race in 49:41.Wellingborough 5 2011Five of us went on to sign up as members of Wellingborough & District AC following the race and I decided that I would like to try running a half marathon before the end of the year.

This was massive.  Thirteen point one miles?  Of running?…! didn’t really know what I was signing up for, or how best to prepare for it.  I continued attending running club on Tuesdays and Thursdays and then started to add in one or two runs of my own each week as well.  Occasionally at the weekend some of the slower club runners would organise long runs which they posted on the club Facebook group and I would eagerly meet for a long run with company.  It was around this time that one of the club runners mentioned that all running should be below 10 minute miles and so I tried my hardest to stick to this during sessions (usually managing it).  Other than that goal I didn’t really have any set plans.  Three of the original beginner group signed up to Bedford Half Marathon in the December and so we began comparing training.  My longest run was 12 miles, three weeks out from race day.  I felt reasonably prepared going into the race and came away with a new half marathon time of 2h 13m 10s.  My aim had been to finish somewhere between 2h 15 and 2h 30m and I had smashed my goal time.Bedford half marathon 2011 - Me and HayleyMy legs were a little achy the following day and I immediately came down with the worst cold in the history of all colds the following week.  Stupid immune system!  But I was happy.  So happy in fact, I signed up to run a marathon…

2012 was the first year of the Milton Keynes Marathon and it was a popular one with our club, being less than an hour’s drive away.  Along with the other two beginners who had run Bedford half marathon we began to up our training.  Most of my long weekend runs were completed on my own and the majority of them still sticking to the 10mm pace I’d grown accustomed to running at.  I’d run a 20m race in 3h 36m three weeks before race day and was quietly confident with my training.  I’d put in a lot of hard work.
On race day morning I woke to reports of high speed winds and several trees down along the road outside my house.  The weather was awful – raining the entire time and the course actually had to be extended due to several areas being flooded.  At one point we were running through water halfway up our calves!
4But…I was hooked.  I wanted to run another one and immediately thought about entering another marathon in the Autumn, although it wasn’t until Milton Keynes the following year that I ran marathon #2, in complete opposite conditions this time – scorching sun!  It was around this time that I also decided to start documenting my training.  Although I wished I had started logging my runs and training from the very beginning.

Following my second marathon I started thinking about what I could challenge myself to do next.  It was during one of the weeks following that I got to talking to a runner at my club, Kev.  Back then, Kev used to run along at the back of group 4 and pick up the trailing back runners on a club night, of which I was one at the time.  He put the idea in my head about entering the upcoming 35m trail race, Shires & Spires.  Kev at the time had begun training for his own personal challenge – a 100 mile race and was often putting on evening runs to get used to running at night with the use of a headtorch.  I started attending these runs, where we often ran up and down hills like mad people, through all the mud, but always had heaps of fun.  The pressure of achieving times my body was not capable of had been removed and running became something I did for fun again!

Muddy legKev ran with me at Shires and I had such a great race that I began looking to see what my next challenge should be.  I knew I would never be able to go a huge amount faster, but I could still go a huge amount further, so that was the path I decided to take.Shires and Spires 35After entering a competition to win a place on ‘Operation Ultra’ with Women’s Running, I was amazed to find that I had been shortlisted, and eventually won the place at Dusk ’til Dawn – an overnight 50 mile race in the Peak District.  I don’t think there is really an easy way to start running ultras, but I’m pretty sure I picked one of the hardest routes possible!  I was so grateful of the place through the magazine, and learnt loads about myself and my running along the way.  A lot of it coming down to just how stubborn I can be when it comes to not giving up!

wereoffAt mile 32 the hill fog descended and I ended up running 40 miles and ending up back at the same point, making it impossible to reach the next checkpoint in time.  I was disappointed but determined and returned the following year, having first gotten a 70 mile race under my belt!

Finish at the Grim ReaperThe Grim Reaper 70m was entered last minute.  I had intended on entering the 40 mile distance but when Kev (Yep, him again!) pointed out that I had 26 hours to complete the event, and that another, much larger runner from the club had intended on running the 70 miles – ‘if he could do it then so could I’ – I was easily swayed and my finger hit the mouse to select the 70 miles instead.  My first 70 miler was one of the hardest and most challenging things I have done to date, but I did it, and when I finished, I had then run the furthest out of all female runners in the history of our running club.

Notice, I said first 70 miler…!  Initially wanting to attempt 100 miles this year I knew I would still be so far away from making the cut offs – it would be heartbreaking to be pulled at 80 miles into a race if my body was still fine to keep giving!  Instead, I decided that my goal should be to improve on my time over 70 miles.  As tough as the race had been in 2014 it was easy in 2015.  I knew what to expect, I knew what to eat, how much to drink, how to approach the checkpoints…I took more than 3 hours off my time, finishing in 18h 49m 15s and was so happy to sprint towards that finish line knowing I had run a smart race.  I had loved every second of it and ran so strongly.  I genuinely was very proud of myself that day.

My big bug bear has always been the marathon distance though.  Mablethorpe Marathon a fortnight ago was run in 5h 2m 58s.  Despite being my ninth marathon (seven of which were on road), and having increased in both confidence and experience over the past three years I just could not get under the 5 hour mark.  I always crash and burn in the second half, or something happens, or conditions aren’t suited to me.

It wasn’t until my tenth marathon yesterday that I finally managed to get under that elusive 5 hour barrier!

Chelmsford marathon finish photo

What is your running story?

15 thoughts on “My running story

    1. Thanks Maria. I think I had a fairly good base fitness before taking up running as I’ve always been quite an outdoorsy-person. I used to walk everywhere when I was at uni and before that would always be down at the stables and out on the horses.

  1. I love beginner’s stories. Makes me focus on where I’m going. I briefly toyed with idea of blogging about it but I’ve blogged before and I get bored of writing very quickly so knocked it on the head.

    I started C to 5k on June 1st so I’m about 4 years behind you. I’m still very slow (5km PB is 33:22) but I’m 42 years old with restricted lung capacity. I am consistent though. The furthest I’ve run so far is 8km and each kilometre is roughly the same although I save a burst for the end sprint.

    Next month I’m ramping it up. I’ve got my first 10km and my first trail race. I’m also doing the Jog Assistant course as I help with the beginner class with my group. Last night my husband asked if I was in it for the long haul. I think I am.

    Well done on yesterday’s run! Look forward to reading about it.

    1. Perhaps try blogging just once a week and see how you get on? I do wish I had started blogging when I first started running.
      A 5km PB of 33:22 after only five months is fantastic. You absolutely should not be calling yourself slow at all.
      It definitely sounds like you are in it for the long haul now! I think one of my next steps is going to be to go on a coaching/assistant course to try and learn more and get involved with other runners at the club.

  2. YAY for the sub-5 marathon!! I’m not surprised but I am really chuffed for you. I knew it was only time before it happened.
    You are such a strong runner I’m not surprised you can do all these ultras seemingly (I stress ‘seemingly’) easily. One day I’ll venture to the ultras but I just love marathon too much and apparently still have a way to go before I can work out how to remain uninjured for a year!!
    I started running on a treadmill in the gym. I did my first race (the 5k fun run the day before the Great South) in (I think) but then carried on just using the treadmill. I just went to the gym to keep fit. Then I stopped going to the gym as I changed jobs (I got a free gym membership with my job) and decided to try running outside to maintain my fitness. And I’ve never looked back! :-)
    Anna @AnnaTheApple recently posted…Happy things…when I’m still waitingMy Profile

    1. Thanks Anna. I was so chuffed too! I think the finish line photo smile says it all!
      I feel that it is probably easier to remain uninjured when running ultras to marathons – although you’re running further and for much longer at ultra events you are not putting quite so much pressure on your body and you are not continuously pounding the hard tarmac like you do in a marathon.
      You are one of the few people I know who began running on a treadmill! Glad you found outdoor running though. So much more fun!

  3. Congratulations! I’m so pleased for you!

    I started running in 2009, when I was made redundant and my best friend was being overtaken by breast cancer – it was a tough couple of months. I’d go out each morning, and try and add 200 yards to my distance, go home, and job hunt. I signed up for a Macmillan 10km soon after she died, and ran it (about an hour), and then did an extra lap to walk in with her fiancé, and then thought “well, it’s not that much more to do a half marathon”, and did Bath Half the next year for Macmillan. Thought “never again”, but kept going, with regular 10kms in the park (it helps that I could walk 15 minutes to get to a race the first sunday of every month). I kicked up a notch when I started going out with N four years ago – he was training for New York Marathon when we started going out, and his marathon pace was about my comfortable pace – so we’d run together. I can’t keep up with his marathon pace now, but he is still very good at running with me, and he does make me push myself more than I might otherwise. I’ve decided I like training for marathons best, but running halfs best… I am a weirdo.

    1. I think there is something comforting about lacing up your trainers when times are tough. You can go outside and pound away your feelings and get away from it all. I find it very satisfying to have a hard work out and forget about everything else that is going on. Or, on the other side of things, head out for an easy run and escape with my thoughts.
      I absolutely understand what you mean about training for marathons but running half marathons better. Clearly I am a weirdo too! 😛

  4. Hi Mary, great blog! I’ve just come across it so it’s now bookmarked. Keep up the great work! Are you on Twitter? Maybe we could connect. All the best, Paul.

  5. Inspiring story! thanks for sharing. I think how you started your love for running is very similar to how a lot of people I know find a love for exercise, so glad you turned it around from miserable evenings and channelled that energy into something positive and fun!

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