All over the UK

When I first fell pregnant last year Dan and I agreed that it was time we stopped travelling around the country to see friends and family.  Instead we decided that it was time they came to see us, or that we met in a mutual location, we saw them less often or all of the above.

We do feel really settled in our little town in Northamptonshire, but when Dan and I took the leap of moving in together we made the unwise decision to move halfway between both Dan’s family and mine so that one of us would never be a four hour journey from their friends and family.  All it actually means though is that we end up traveling ALL THE TIME!  Every time one of our nieces or nephew has a birthday, it requires four hours of driving.  Each time we fancy going out for coffee or a beer (or in my case a hot chocolate or wine) with our best friends it becomes a proper long trek, normally tied in with an overnight stay at parents’ houses, fitting in visits to as many people as practically possible during the time that we are back.  The task is made much more difficult now that Oscar is on the scene too.

Of course we have both made fantastic friends in our new area, having lived here for nearly seven years, but that has added to our growing list of commitments!

Over the past two weeks we have attended a wedding in Birmingham, been to celebrate a friend’s son’s first birthday party in Norwich and then headed to Huddersfield for another friend’s son’s first birthday party…

Sarah and Treble's wedding - Oscar in braces(The Pearsons looking all smart for our first wedding of 2017)

Dinosaur cake for Charles' birthday at the Dinosaur Park

(Check out that cake for a first birthday bash held at the Dinosaur Park in Norwich!)

…In our house we’ve managed to touch up final coats of paint on ceilings, doors, architrave and walls, and move furniture to have the carpet laid upstairs.  (Finally.  No more floorboards!)… Oscar's nursery bedroom(Oscar’s nursery when we first moved in)Oscar's nursery bedroom(And Oscar’s nursery now!)

…We’ve bought a new sofa and armchair set for our lounge and we’re about to take up the carpet in our lounge/diner to reveal the parquet floor underneath.  (Please let there be nothing wrong with it.  I want this house to be DONE!)… Angelic sofa from Dfs(Angelic sofa from Dfs)

…Dan and I celebrated our third wedding anniversary on the 9th August.  I bought Dan a new leather wallet and he gave me a gorgeous leather-bound notebook for my writing.  We stayed at Rutland Water for a night the following week with Oscar, who we took on a walk to Bugtopia the following day.Leather bound notebook for our third anniversary(It’s so lovely I’m not sure I want to spoil it with my handwriting!)

…Oscar also managed to knock my phone off the bed a fortnight ago and I have been phoneless ever since.  It has been sent off for repair, but I’m not sure how much longer I will be without, especially as it has been away during the Bank Holiday weekend.

The first time my phone failed to turn on I shrugged it off and was like ‘Meh.  I’m due an upgrade in November.  I can last until then.’  But actually there’s been several times I’ve wanted to take pictures and not been able to, I’ve fallen madly behind with my emails again and I haven’t read any blogs for days.  I could really have done with my phone over the weekend when Dan and I spent eleven hours in a car over three days attending childrens’ birthday parties!
I hope I get it back soon.

Our home computer is all in pieces at the moment as well, as we moved everything out of our office so that the carpet could go down and I’m waiting for Dan to put up our new desk before constructing the computer again.  I’ve still been out running, but the computer isn’t there for me to sync the runs from my Garmin to Strava at the moment.  I’ll have to do a big batch of them all next week.  Then I can add stats to a post about my snail-killer run, my all-the-paths-with-streetlights run and the run where I ran the same one mile loop on repeat for an hour.

Can you tell I’m about done of lonesome night-time running?!

How long could you survive for without a phone?!
Have you had a busy Summer?
When was the last time you bought new furniture for your house?

A slight change of marathon plan

So my goal marathon for 2017 has always been Mablethorpe.  I’ve run the race three times now (2013, 2014, 2015), the route is pancake flat, the race always seems to attract other runners from our club and I know where to buy the best milkshake from after the race(!)

But, there were a few snags with my target marathon being Mablethorpe this year.

  • It falls just one week after the half marathon I won a place at (Ealing half).
  • I will be returning to work full time in September for one month – finishing two days before Mablethorpe marathon.  I have been working full time since May whilst juggling raising Oscar, training, blogging and keeping on top of housework and family life, but a teaching workload in September will be much greater than one in July.
  • It will be just a few days after Oscar’s first birthday (27th September – added purely so Dan remembers when it is!) and we had wanted to hold a get-together on the Saturday for close family and friends.

Recently, after a long discussion with Dan we made the decision to have Oscar Christened.  Because both of our families are a two hour drive from where we live it made sense for us to combine Oscar’s Christening with his first birthday celebrations and the date suggested to us by the Vicar was October 1st – conveniently a date all three Godparents could make too.  Something we thought might be an issue, knowing how busy the weekends in all three calendars get!

So Mablethorpe is off the cards.  If I did rock up to the start line for 9:30am on September 1st, I doubt very much that I would be able to run 26.2 miles, shower, change and drive the 90 miles back for the ceremony at 10:30am.

No, the easiest thing to do would be change my target marathon so I’ve decided to run Chelmsford marathon again.  Which to be honest (don’t tell Dan) I’d already decided to do anyway.  Partly as a backup in case I fell short of my target at Mablethorpe, and partly to tick off another marathon from the list, getting ever closer to that magic 100 marathon number.  I used Chelmsford as my backup marathon in 2015 after my Mablethorpe sub 5 attempt didn’t go to plan.  (That year I literally returned home from Mablethorpe, searched for nearby marathons that were taking place a fortnight later and had booked Chelmsford within minutes of waking the following morning.)  In that scenario the plan worked, and I ducked under the sub 5 bracket by 6 minutes.

This time I want more.

Chelmsford marathon falls three weeks later than Mablethorpe did.  On the 22nd October.  Swapping my target race will allow me to run hard at Ealing half marathon towards the end of September and still recover enough in time to race hard at the marathon.  (That’s the plan anyway!)

I am kind of sad that I won’t be running Mablethorpe again this year (and also missing the opportunity to add another marathon to my tally), but I will be back.  It’s a lovely race with great marshals and a super flat course.  You run right alongside the beach twice on the route and last time I ran, there was somebody there handing out little bags of seaside pic ‘n’ mix.  Winner!

The last couple of weeks of marathon training have been a bit sporadic so having those extra three weeks now is reassuring.  The final week of term was a fairly busy one for me and I was working late or attending leaving dos most evenings.  The Saturday of that week I headed to Rushmere parkrun (new course for me!) before a friend’s hen do, and the following week saw Dan, Oscar and I all end up with food poisoning following some dodgy chicken during a meal out.  Rubbish!

Quick recap of the Rushmere parkrun, as I’ll kick myself if I don’t write about it and there were some pretty nice pictures on their Facebook page too.

Rushmere parkrunRushmere was my 86th parkrun and 13th different course.  I ran with Laura and as per most parkruns we just chatted our way round.

Rushmere parkrunDan has promised to take Oscar on a Saturday morning soon though so that I may run a parkrun hard once more!

Rushmere parkrunLaura and I had an afternoon at Go Ape planned as part of a friend’s hen do, and I’m a bit of a wimp when it comes to heights so I needed to save a bit of energy to get round the high ropes course at Woburn!

Rushmere parkrunRushmere is a lovely off-road two-lap course, with friendly marshals providing banter rightthe beginning at the event briefing.  The absolute best thing about the Rushmere parkrun though is that it has a PB gong!

{Official time: 35:05   Position: 143/187   Gender position: 53/74   Age grade position: 11/13}

Technically it wasn’t a parkrun PB for me, but it was a course PB (having never run the course before, so I leapt at the chance to ring the gong!  I think the gong should be part of the mandatory kit when a new parkrun course starts up.  I’d want to run faster just to have the opportunity to ring it at the end  I wouldn’t have a clue where to start looking when it came to buying one of these though!

After parkrun, it was Go Ape.

Go Ape for Steph's hen do(I survived!)

And After Go Ape it was time for a quick flick with the wet wipes and a dress thrown on before getting glammed up for Afternoon tea.

Afternoon tea for Steph's hen do

I’m a jam then cream kinda person.

Afternoon tea for Steph's hen do

This week I’m back on target with my training again.  I even made it out to a club training session on Thursday night which I haven’t been able to do in ages!  (Baby logistics as Dan doesn’t return home from work until 6:20pm and club starts at 6:30.)

I’ll sit down with my training plan on Sunday and tweak it slightly to reflect the extra weeks I have now gained before race day, and also the week of training I missed when I was ill.  I knew I wouldn’t be able to stick 100% to the Hanson’s Method when I started training, but the elements I’ve incorporated have definitely been doing me some good.  Not only have I PBd over three different distances just lately but I generally feel stronger and healthier.  I’m looking forward to seeing what else I can achieve during this training cycle!

Have you visited Go Ape?
Jam then cream or cream then jam?!

Ugh, a new PB and cake

dsfI’m pretty sure that the three of us came away with food poisoning last weekend. We’d taken Oscar out to a large indoor play area on Sunday afternoon. He was having so much fun, and we were having so much fun watching him enjoy himself that we completely didn’t realise how quickly the afternoon had flown by until Oscar started to whine that he was hungry, and we realised restaurant feeding options were minimal in the area.
It was a quick trip to the nearest one we could find, where Oscar sleepily, but thoroughly enjoyed chicken skewers with sweet potato fries and corn on the cob. Dan also went for chicken, and I demolished a mushroom burger.
Oscar with cornBecause Oscar was so tired he left quite a bit of his meal, which is unheard of for him, so we got it boxed up to take home for his lunch the following day.

The next morning, Dan groggily appeared downstairs for breakfast. By that point Oscar had already been through two nappies, and was about to fill his third. Dan managed to force some cereal down but Oscar just moved his breakfast around his tray looking rather sorry for himself.
Fast forward to lunch and, having not yet sussed out the link between the meal from the previous night and our poorly household, I pulled out the remainder of Oscar’s meal for him to have for lunch. When he once again, did not seem too fussed about eating any of it, I placed it onto my plate instead. Sweet potato fries are my favourite!

Ugh.

They are not my favourite any more. And neither is chicken.  :(

I spent the start of last week feeling rough, with a painful crampy stomach and zero energy. I sensibly decided to take a few days off from running until I fully recovered.  It was frustrating not getting out to run during the first week of the Summer holidays, but I knew that there was a good chance that I wouldn’t be able to hit any of my training paces, and would feel rubbish for attempting to do so in the first place.

The Thursday before had been our club’s annual Pre-Welly 5 BBQ run.  Always held 10 days before our club 5 mile road race, the idea is to check over the course, practice our marshaling and to give everybody a chance to run the event who might not be able to on the day if they were marshaling instead.

After a couple of rubbish BBQ runs in previous years I had a great run last year and set a new 5 mile PB of 45:55.  Although it’s not an official race – but instead more of a social event for our club, it is run on the race route, so I’m counting it as a PB!

Having run really strongly since starting my training using the Hanson’s Marathon Method, and having already achieved PBs in 6 mile and 10k events over recent weeks, I was hoping for another PB this year.

It didn’t start well when I arrived feeling knackered and hungry though.  I instantly had doubts for the run and began to talk myself out of it.

When we first set off I looked around and instantly felt like I had placed myself way too far forward, with runners usually much faster than me.  But my heart rate monitor told me that I could run faster, so I carried on.

Pre Welly 5 BBQ run

I chatted to a couple of people early on in the first mile.  Again, projecting my doubts about a decent time to them.  Kev came alongside me and commented on how well I had been running just lately.  I told him that I was hoping for a good time again that day – perhaps something around 9 minute mile pace.  I could see him trying to work out the math!  We spent several minutes talking before he nipped into a bush following the pre-run pint of Guinness he’d enjoyed in the bar before setting off!

I had sat behind the same people for the whole run until we hit the slight hill at mile 3.5.  Here, still feeling strong, I managed to gradually pull past other runners one by one.  I probably wouldn’t have been able to hold a full on conversation any more, and this ended up being my slowest mile at 9:07.  (So happy that I can say a mile at this pace was my slowest mile now!)

In fact, I ran really consistently for the whole run.  My mile splits were 9:01, 9:06, 8:49, 9:07, 8:50 and then 7:20mm pace for the final 0.09 recorded on my Garmin.

I overtook a couple more runners who I never would have been able to overtake normally in the final mile and then opened up my stride to power through to the finish.  As I headed towards the finish line I struggled to remember my exact PB time, but knew I was in with a shot of hitting it, and so commented to the Group 4 running coach as I came alongside him, who then insisted we run through the finish holding hands.

Pre Welly 5 finish line pic

Watch stopped, 45:33.  A full 24 seconds faster than my previous best!

Despite not really looking it in this pic, I was completely comfortable and was barely breathing heavily at all, able to chat and laugh with other runners whilst heading down the finishing chute.  I guess this picture must have been taken literally as I pulled back from a run to a walk.  You can see the official finish line drawn on the floor just behind me.

Although initially disappointed that I didn’t come very close to 45 minutes, having set myself a rough target of 9 minute miling, I soon cheered up when I checked my watch to discover that with the slight over-distance run I had actually ran an average of 8:57 minute miling!  Hanson’s is definitely doing me some good!

For the first time since the BBQ run has been taking place, we didn’t actually have any BBQs.  Instead, a pizza van.  So I waited in line for my turn to demolish a hot, veggie pizza and sit nursing a drink at the bar.  Very satisfying mid-week and with just one day left of the school term.

So that was last week – poorly sick following a good 5 mile race.  This weekend was a little different again.

I started off this weekend by running Kettering parkrun with Laura whilst pushing Oscar in the buggy.

Kettering parkrun start(Picture taken as a still from a video which was shared with the Kettering Facebook page)

This was parkrun #87 for me and I completed it in 34:25.  I should really count the amount of parkruns Oscar has been to.  He must be coming up to 20 now?
{Position: 196/255 Gender position: 67/108 Age category position: 10/12 }

Kettering parkrun midrun

(Picture taken as a still from a video which was shared with the Kettering Facebook page)

Having come right from the very back of the run and Kettering being a very difficult course to overtake with a buggy, I’m fine with that.  Oscar stayed wide awake for the whole run, gripping onto his Sophie giraffe toy.  Good job, because I didn’t really want to have to keep stopping to pick her up along the way!

I’m hoping that at some point during August I will be able to run a parkrun hard and see what time I am currently capable of.  It’s been a while since I raced a parkrun and I’d like to think I’m a little quicker now.

In the afternoon I headed over to The Garden Deli with Laura and Steph for cake and a catch up.  The cake there is a good.  I went for this lemon and ginger sponge.  I don’t even really like lemon flavoured things.  I can’t stand it when bartenders add a lemon slice in your drink when you go out, but this looked too good not to try.

Lemon and ginger sponge cake

The drinks are also amazing!  I went for a strawberry and vanilla fruit crush and was not disappointed!

Strawberry and vanilla fruit crush

Then yesterday was the actual Wellingborough 5 race.

For the last few years my role at the race has been to direct cars down the driveway and onto the car park before the race begins.  I then take photos of the runners along the first 100 metres of the race, again in the final 200m as well as ensure runners turn safely into the final section along the field at the very end of the race.  There were a couple of other marshals with me at the end this year, which meant that I could take pictures without worrying about where runners were headed.

I love taking photos of the event.

Last year a runner suffered a cardiac arrest during the race and was air lifted to hospital, so it was a sigh of relief when all runners were back safe and sound this year.  The club invited Tom, the runner who had been hospitalised following the race last year to our BBQ run the other week, and he finished at a run/walk along with his wife and one of our members who happened to be a doctor who had stopped and helped him on the day.  He finally got the chance to finish the race route!

Wellingborough 5 trophies

This year I also took pictures of all of the prize winners.  Prize giving always seems to go on for ages.  I couldn’t even dream of ever being good enough to receive a prize at a race.

Welly 5 winnersHow did you spend your weekend?

A week of good intentions

I had such a great week of running the week before last, and then this last week all my running plans went to pot!

After the trail race on Sunday I was straight back out again with strong legs for 6.5 road miles on Monday night.  A good start to the week at least!

Tuesday was always going to be a rest day.

Wednesday was supposed to be the club trail run, but Oscar hadn’t settled at all during the entire day and I had gotten nothing done.  I really just needed to hand him over to Dan as soon as Dan walked through the door home from work so that I could catch up on life admin and cleaning, so that is what I did.  I must admit, the driving rain and wind screaming outside our porch door really didn’t make me regret my choice that evening!

Thursday was Storm Doris day.  Dan had to work late and I really didn’t fancy tackling Storm Doris in the pitch black hours after Oscar had gone to bed.  Oscar also finally spent his first night in his own bedroom, so I kind of needed to be at hand in case he didn’t agree with us that he was ready!

Friday – Dan and I were taking Oscar to meet up with some of Dan’s work colleagues at Nandos in Cambridge.Top Gun Top Son - Dan with OscarI did melt a little taking this photo on the night.  A few people pointed out that I should have a ‘Top Wife’ t-shirt to go along with the theme, but I think there’s probably a fine line between ‘cute’ and ‘loser!  Haha!
The plan was for me to run on our return from Nandos, whilst Dan watched Oscar along with the football on TV.  An accident on the A14 meant miles of tailbacks and not returning home until gone 9pm with a then-grumpy husband though as he had missed most of the football!  By the time Oscar was fed and changed I was too exhausted to even consider going out, especially knowing that I had to get up early to make parkrun the following day.  An early night for me!

Saturday – I finally managed to get a run in!  I was Oscar-free for parkrun this week so got up a little earlier and arrived at the Racecourse in Northampton with plenty of time to park (or to manage to grab the last parking space at 8:10am!) so that I could fit a few warm-up miles in to start with.  I ended up just short of 3 miles run at sub 10mm pace in the end.
I decided not to run around the park for my warm-up miles as I’ve run around the park so many times for parkrun before.  Instead, I headed off out of the far end of the park and planned to just keep turning left until I ended up back where I started.  After twenty minutes though and with me still unable to recognise any of the streets I was running down, I started to get a bit of a panic on!  As I was sporting my bright red ’50 parkruns’ t-shirt it was clear that I was out to run parkrun that morning – so if I was heading in completely the opposite direction I would have looked a bit of a wally!  Luckily I finally stumbled upon The Good Loaf and found my way back from there.  Sometimes it pays to know all the bakeries in town! 😉
There were several branches and large twigs strewn across the paths of the parkrun in places and one (fairly) large tree lay completely across the path at one point early on in the run.  I had been aware of this before rocking up to parkrun that morning as Dan had spotted it on his Facebook feed the previous evening.  The tree was runnable round, but it didn’t make for a fast course on Saturday.  This was partly what made my mind up to get some extra miles in beforehand and then take the parkrun itself fairly steadily.
So I ran round and chatted with Laura for a fairly easy 32 minutes and 7 seconds instead.

Northampton parkrun tree(Picture from the Northampton parkrun Facebook page)

Garmin time: 32:07
Official time: 
32:07
Position: 
391/549
Gender position: 
115/222
Age category position: 
26/38

Laura and I both commented on how busy the course had felt the whole way round and we only just managed to cross the finish line before the end of the funnel queue spilled out past the line.  It was another new attendance record at Northampton this week with 549 runners!
That was parkrun number 73 for me.  No bakery afterwards this week as Laura and I were meeting our friend Steph at Beckworth Emporium for cake later on after showers instead.

Berry pavlova from Beckworth Emporium

And what a cake it was!  Berry pavlova?…Yum!

Sunday – I felt rather guilty asking Dan if I could head out for an organised long run two Sundays in a row, but he did say I could!  Running from home never takes so long or is as faffy so I don’t feel quite as guilty on those days, but I much prefer running with others at the weekend.  Organised runs or races mean I end up being away for a lot longer and I need to be a little more choosy about which events/social occasions I attend now that we have Oscar to look after.
On Sunday our club trail run was headed round the course route from the half marathon we had run the previous week.  The dozen or so of us ran the two loops of the course in the opposite order though – running the 8 mile loop first, followed by the shorter 6 mile loop.  The idea was to double check that no rubbish had been left behind from the race and also clarify the route where several of us had gone wrong the week before.
I had intended on running wearing my running bag the week before (The Ultimate Direction PB vest) so that I could get used to running with it ready for my upcoming ultra and also check that it still fit over my boobs since having a baby!  Annoyingly, having not needed to wear it for the best part of a year I couldn’t put my hands on it come race morning, so had to go without.  I did manage to find it for my long run on Sunday though.


I replaced the water in the bottles and discovered two naked bars, a running cap and an emergency £5 in various pockets of the vest!  Gotta love finding emergency cash in places you’d forgotten you ever stored it!
I found running with the bag so much tougher than I remembered.  Obviously it should be tougher carrying extra weight and it was a fairly warm day on Sunday too.  I could still easily run the 14.8 miles we covered, but it wasn’t at the pace I would have run at usually.
We did manage to establish that we had gone wrong on the course the previous week though – not that someone had moved the tape as previously reported.

Where we went wrong on the Welly trail half marathon courseIt’s kind of hard to describe but using the map above to help I’ll give it a go!  Last week we came in from the right hand side of that map (the red line).  We headed right, along the outside of one of the field boundaries and all the way back up the hill towards the way we had come in.  Here (marked by a blue star above) there were a couple of pieces of red and white tape marking the course on our right so we were convinced that we were following the correct path.  We went up and back down that hill two more times before heading back out of the field to the bottom left on the map above following somebody’s instructions over the phone.  What we actually should have done on the day is followed the dark green line along the left hand side of the field, heading down the hill, with the tape on our left hand side guiding us out the other way!  Great way of adding extra race miles in though!  Whoops!

Were any of your running routes affected by Storm Doris/Ewan?