My love of parkrun

I ran my first parkrun back in 2013…Saturday of last week was my 120th parkrun!

I’ve fallen behind with blogging rather just lately.  I’ve been busy running, working (I’ve somehow now also added ‘paper-round’ to my list of never ending jobs that I take on), visiting my Dad, making house improvements, Mumming, overpaying the mortgage and trying to fit in seeing Dan at some point too.  It’s a hard battle with all of these balls up in the air and I feel like blogging has slipped somewhat whilst I try to keep everything else afloat.  I did say to Dan the other night that I feel like I’m just mashing my way through everything I have to do at the moment apart from Mumming.  I feel like I’m Mumming exactly the way I wanted and needed to with Oscar, and really, that is what matters most.

It bugs me that I haven’t kept up to date with tracking my parkruns on my blog over the past few months though, as I’d tracked the best part of 100 runs before that!  So I’ll try to just jot down a few words about the Saturday mornings I’ve missed posting about and then hopefully stay on top of my log once more.

Parkrun has become a lovely family event for Dan, Oscar and I each weekend.  Dan and I take it in turns to run with the buggy, and Oscar has loved visiting all the playparks afterwards as well!

Event: Sixfields Upton
Number: 
108
Date: 
2nd June 2018
Official time: 31:41
Position: 157/232
Gender position: 46/90
Age category position: 7/12

Oscar, Laura and I at Sixfields parkrun

This was my first parkrun wearing my 100 top, as delivery of the parkrun milestones t-shirts had been delayed for so long.  I jogged round pushing Oscar in the buggy and chatting to Laura.  We stopped to pose for photos at the finish and as Dan was taking our picture, he got a phone call from John.  We were due to visit our friends John and Lynn the following day so assumed he was just checking in with arrangements.  However, we weren’t due to visit them the following day…we were supposed to be visiting them THAT day and both Dan and I had read the WhatsApp message wrong!  Cue a mad dash back home to shower, pack a bag for Oscar and drive over to Nottingham!  One hour later…!

Dan, Oscar and I in the car

Event: Sixfields Upton
Number: 
109
Date: 
30th June 2018
Official time: 28:09
Position: 103/257
Gender position: 22/145
Age category position: 4/17

Dan offered to run with the buggy so for the first time I was able to run the Sixfields Upton course child free!
Three weeks out from my 100 mile attempt I had no idea how to pace for a 5k and so set off too hard, with my first mile in 8:27 (almost PB pace). Miles two and three were much slower, and I finished with an 8:58mm average pace. It felt good to try and inject a bit of speed back into my legs after the previous few weeks though.

Dan, Oscar and I at Sixfields Upton parkrunIt was lovely to hang out with these guys in the sun too!

Event: Sixfields Upton
Number: 
110
Date: 
28th July 2018
Official time: 31:45
Position: 139/223
Gender position: 39/92
Age category position: 8/14

This one was super windy!  (Just check out our hair in the picture we took at the end!

Dan, Oscar, Laura and I at Sixfields Upton parkrun

This was peak Summer heatwave time, and it was the first proper breeze we’d had in weeks.  I took the opportunity to run 5k from home before Dan, Oscar and I headed over to Northampton where we met Laura for the parkrun.  I ran the first half pushing Oscar in the buggy and then Laura took over running the second half.  The ‘Glory Lap’ as another parkrunner told her at the finish!

Event: Sixfields Upton
Number: 
111
Date: 
11th August 2018
Official time: 30:56
Position: 162/280
Gender position: 47/124
Age category position: 13/19

Back to being super sunny again this week.

Dan, Oscar and I at Sixfields Upton parkrunAlso, I spotted this sign displaying the parkrun course at the end.  What a great idea!  I’ve not seen this anywhere else before.

Sixfields Upton parkrun course sign

Event: Sixfields Upton
Number: 112
Date: 
18th August 2018
Official time: 28:34
Position: 102/251
Gender position: 19/110
Age category position: 7/16

Dan’s birthday was on the 17th August, the day before, and we were having a few people round for lunch and drinks, so he stayed home with Oscar to finish tidying the house and make sure we got round in time.  I then went off to Sixfields where I met up with Laura and we jogged round parkrun having a chat!  No pictures this week.

Event: Kettering
Number: 
113
Date: 
25th August 2018
Official time: 32:08
Position: 235/338
Gender position: 68/134
Age category position: 8/15

Another jog round parkrun.  This time I had Oscar in the buggy and decided to go for a sprint finish for the last quarter of a mile.  Kettering is a great course in that you have a really long hill to finish on!

Event: Kettering
Number: 
114
Date: 
1st September 2018
Official time: 31:48
Position: 216/370
Gender position: 54/150
Age category position: 8/17

I ran Kettering with Oscar in the buggy again.  I offered to let Dan run buggy-free as I was going to head out on a trail run with friends that afternoon, so wanted my legs to stay fairly fresh.  Oscar insisted on singing approximately 78 verses of The Wheels on the Bus as we went round, which amused a number of people around us, and hopefully didn’t drive them too mad!

Event: Sixfields Upton
Number: 
115
Date: 
8th September 2018
Official time: 35:01
Position: 253/311
Gender position: 96/141
Age category position: 17/22

Oscar was loaned ‘Charlie Bear’ from his nursery for the week. Charlie arrived with a book filled with photos and details of the adventures he’d already been on before arriving at the Pearson household. Charlie joined us at Sixfields Upton parkrun, then for a walk around Rushden Lakes to see the animals.  He even came back to Norfolk to stay with Oscar’s Granddad for a few days! Dan, Oscar and I at Sixfields Upton parkrunLaura ran the first little bit of the course with the buggy, but then we switched when we saw there was a photographer, as I thought they might produce some good shots of me and Oscar to use in his Charlie Bear book!  Here’s the switch!…

Oscar, Laura and I at Sixfields parkrunOscar, Laura and I at Sixfields parkrun

Event: Great Denham
Number: 
116
Date: 
29th September 2018
Official time: 30:05
Position: 115/154
Gender position: 35/63
Age category position: 7/10

Great Denham was the first new course I’d run in ages.  It’s great that I can run parkrun with Dan and Oscar each Saturday morning, but Dan doesn’t feel the need to get up super early to partake in parkrun tourism, so I need to get my tourism fix on the weekends when Dan is away now!  Great Denham is a fairly new course which started up a few months ago in Bedford, so only about 30 minutes from us…close enough to convince Dan that we could go!  We met Laura and Steph there.  Steph sped off into the distance, and Dan was a fair way ahead too.  I started out running with the buggy but then Laura took over not far into the run and it was nice to be able to run at chatty pace and not worry about avoiding clipping the feet of other runners!

Great Denham is going to be a good course to aim for a PB this Winter.  It was a little congested at the start with narrow-ish paths but soon spread out and the course is so very flat with limited turns.

Forgot to get any pictures this week.

Event: Kettering
Number: 
117
Date: 
6th October 2018
Official time: 31:26
Position: 205/330
Gender position: 55/137
Age category position: 11/19

This was the Run Mummy Run takeover week at Kettering parkrun.  We picked a great week to take over…it absolutely tipped it down the entire time we were there!  I was soaked and freezing by the end!  I had volunteered to help with the pre-event set up and also the post-race close down.  This meant that I could be fairly useful on the day and still run the event!

Run Mummy Run takeover at Kettering parkrunI got so confused with where I was meant to place some of the tape though, and I’m sure I got it in the wrong place, despite having run Kettering on numerous occasions!

It was lovely to meet so many other running Mums in the area and also help out my local parkrun at the same time.

Laura came to Kettering to run the event, although she probably regretted it afterwards, as we got SOAKED!

Kettering parkrun with Laura

I now regularly run a 5k on a Tuesday night from the town I live in with a handful of the local RMR ladies and it’s nice to not have to travel far (I can jog down to the meeting point) to get some miles in with like-minded people.

Run Mummy Run parkrun takeover in Kettering(I’m towards the right with a blue cap on)

Event: Bedford
Number: 
118
Date: 
13th October 2018
Official time: 29:28
Position: 230/414
Gender position: 41/157
Age category position: 4/13

This parkrun was a bit of a wake up call!
My parkrun PB is 26:35, set last Winter. I usually use parkrun as either a chance to catch up with friends or push Oscar round in his buggy. Today though, Dan offered to have Oscar so that I could run parkrun hard and set a benchmark to improve on as I try and regain a bit of speed following a long year of ultra training ready to go into marathon training at the start of next year.

I woke up not feeling 100%. I felt weak and a little lightheaded. It had only been four weeks since I ran the Robin Hood 100 and I’d run a limited amount since. With these factors in mind I intended on bringing along my heart rate monitor to try and pace myself properly. Only I forgot it, went out too hard, and ended up walking a couple of times during the 5k.

Oscar and I at Bedford parkrun

29:28. Ugh! Lots of work to be done to try and retrain my body and mind to work in sync again. At least it gave me lots of scope to improve over the next few months!
Oscar in the buggy at Bedford parkrunOscar thoroughly enjoyed his buggy nap though!

Event: Kettering
Number: 
119
Date: 
3rd November 2018
Official time: 34:25
Position: 371/482
Gender position: 132/209
Age category position: 12/18

Mandy, Oscar and I at Kettering parkrun(Photo by Adrian Howes)

I bumped into a club runner I hadn’t seen for a while so we fell in step and ran together, having a big catch up over the 5k.  The parkrun course had changed slightly – rather than going up the hill on hard-standing ground at the far end of the course twice, because everything was being set up for Bonfire Night celebrations that evening, we had to cross onto a zigzag hill over the grass both times instead.  The path was very narrow, slippy to run on and so tight to turn with the buggy!

Mandy, Oscar and I at Kettering parkrun

(Photo by Adrian Howes)

It was another manic Saturday for us…we parkran in Kettering, drove home to shower, make lunch and then drove over to Norfolk for my Aunt’s 83rd birthday.  We stayed for a few hours, then we headed back home to Northamptonshire.  Oscar and I returned home and Dan continued driving through to Wolverhampton for the football.  Our life!

Event: Kettering
Number: 
120
Date: 
17th November 2018
Official time: 33:10
Position: 316/464
Gender position: 112/201
Age category position: 16/25

Dan had been on a ‘health kick’ for the previous few weeks.  He’d been eating better, getting out for walks and a few runs during his lunch breaks, and his parkrun times had been starting to drop as a result.  He announced on the drive over that morning that he was going to go all out and aim for a PB that day.  As I glanced across the field around the 28 minute mark, I couldn’t see Dan anywhere near the finish.  I thought perhaps he’d missed his target.  But nope, he had only gone and absolutely smashed it!  His parkrun PB had been 27:29, which he set back in October 2016.  But on Saturday he went and ran a 26:36!  Just one second slower than my PB which I set on a faster course!  I really need to get my 5k game on this Winter now!

Dan ringing the parkrun PB bellAlso, how great are these 100 parkrun cookies to celebrate a runner hitting their 100 parkrun milestone?!

100 parkrun cookies

The course was still the zigzag hill over the grass this week, as there was an event on at Wickstead park but luckily it had been widened from the previous time we went so there was a bit more space for turning the buggy!  It still got pretty muddy out there though!

Muddy buggy wheels

Oscar had a great time too.  We came past the station at the park just as they were bringing the train in to connect to the carriages.  Oscar was mesmerised for ages as the driver happily tooted and performed for his audience!

Oscar watching the train at Wickstead parkDoes your local parkrun have a PB bell or course map?
Did you do anything special for your 100th parkrun?
If your partner also runs, who is faster?!

 

Balancing toddler, runner and wife life

Yesterday was my fourth wedding anniversary.

Fourth anniversary roses

Some beautiful roses turned up for me during the day.  In fact I was out when they arrived so I had to nip next door and collect them from my neighbour.
They’re beautiful.  Got myself a good one!

Four years in anniversaries is fruit and flowers.  Dan doesn’t like any fruits…at all.  And flowers aren’t really his thing either, but for a while now we’ve been on about getting a plant for our lounge to complete the look.  I managed to sneakily collect and hide a massive plant in our office on Wednesday.  Dan never goes into our office apart from the rare occasion when he works from home.  But when I returned from my run on Wednesday evening I spotted the light on in the office.  Apparently he had been returning wrapping paper and scissors to the desk.  (Neither of which belong in our office…does anyone else have a partner who still doesn’t know where half the stuff belongs in your house?!)  When questioned he earnestly told me that he hadn’t spotted anything out of the ordinary in the office at all to the point that I believed him.

Although I’m rather concerned about how unobservant he is…

Hidden plant for our anniversary

He was rather pleased with it when he came down and found it in the lounge yesterday morning and it seems to suit our room.

Indoor plant for the loungeThe picture we have on our wall is from our Babymoon back in 2016.  The rain absolutely hammered down across that bridge on one of the days we were in Prague and we got caught out crossing without an umbrella, although there were hundreds of others dashing by with brightly coloured umbrellas up.  The print is very similar to a black, white and red print we purchased on our honeymoon in 2014 which we have displayed on the other long wall in our lounge to match.

We went out for a family meal last night to celebrate.  Oscar really enjoyed his hummus dipping pot!

This time four years ago I had only run four marathons and a couple of ultras.  Now my marathon total sits at thirteen with almost as many ultras.

Lots has happened over the course of the last four years, but our biggest change has obviously been having Oscar.  Thinking back I really wish Dan and I had taken full advantage of the time we had to ourselves before having Oscar, but at the same time I’m so glad we had him when we did.  (Although I absolutely wouldn’t have been ready for the responsibility any sooner!)

If you’ve read my blog for a while now you’ll know that I often struggle with taking too much on, and it’s usually me that ends up losing out.  Be it through sleep or stress.

I'll sleep when I'm dead

Despite getting very limited sleep each week I’m actually doing OK at the moment, but I can feel the pressure bubbling up again.  I dream of having lazy weekends or evenings sitting in front of the TV as a family but in all honesty, if I spot a free day I instantly fill it with an activity or housework and I’m not even sure how to turn our TV on!

Because of the age Oscar is at, it seems that just as we settle into a routine, it changes again and since the start of the Summer I haven’t been able to count on him being asleep in bed by a certain time.  Luckily, Dan has taken over the bedtime routine and it’s given me a chance to crack on with housework, or get out for a quick 10k if my body was feeling too tired for an early morning run that morning.

Late night runningI much prefer running in the morning just lately.  Even though the 5am alarms are a killer on a couple of hours sleep it’s so nice to have gotten my run in and be showered by the time Dan leaves for work at 7:50am.  It doesn’t always go to plan though…I’d scheduled a long run in for Tuesday morning of this week, but Oscar woke minutes after I did and called out for me to go to him.  He didn’t settle and ended up getting up for the day, meaning not only had I only had four hours sleep that night, but I wouldn’t be able to get to bed early that evening as I would still need to slot in a run of some description when it got dark.  I switched out my long run for a 10k instead though.

Although I might perhaps come across as shy to some people who don’t know me very well I actually really like to have people around most of the time.  Something which isn’t really talked about is just how isolating staying home with a child can feel at times.  I absolutely love being home with Oscar and getting to spend these days with him, but being so far away from family and close friends, Dan working late five days a week and having a season ticket for Wolverhampton Wanderers again this year, with the new season starting this weekend (meaning he will spend the day away most Saturdays too), my week can sometimes feel very samey and lonely.

I am really enjoying running at the moment and my base fitness is probably near to the best it’s ever been – with lots of regular running, walking carrying a toddler and strength work.  But I’m really struggling mentally with getting out to run my long runs.  I’ve always completed the majority of my long training runs with friends in the build up to events, but that’s become a lot harder to do this year as I am so specific about when I can get out to run.  I haven’t been able to run at the weekends as I’ve been working throughout the night so would be running long on no sleep, when I really need to be catching up on a little sleep ready for the following night-shift.  I’ve been able to get a couple of early morning slightly longer runs in with another runner from my club who was attempting the Centurion Grand Slam of 4x 100 milers this year (although unfortunately DNFd at the third event – the North Downs Way 100 – last weekend) but other than that the majority of my runs have been between 5-10 miles in length, with a few closer to 15 miles.  I really need to book a marathon or longer distance in for the end of the Summer, but once again it’s hard to organise around work/life events now that we have Oscar and I work weekends.

I used to be able to whack in my earphones and listen to a few podcasts to get me round a long run if I was running it alone, but now that nearly all of my runs in the week are run alone and I also work one or two nine hour nightshifts each weekend in an aisle on my own listening to back-to-back episodes of a podcast, listening to a podcast and spending a few more hours on my own doesn’t have quite the same appeal anymore!  I now spend most of my runs feeling that I should be back with my family (if running during the daytime) or all the things I should be catching up on back at home!

I’m currently putting off this morning’s long run.  I just need to man up and get out there I guess.  Just wish I had someone to run out with me!

Do you prefer running on your own or with others?
Any podcast recommendations?  I’ve listened to a lot and am running out!
Are you a morning or evening runner?

Milton Keynes Marathon 2018 – finish lines not finish times

I had initially planned for Milton Keynes Marathon to be my target race for the 2018 Spring running season before I signed up to the South Downs Way 100.  When the weather forecasters predicted the hottest May Bank Holiday on record though, I was glad that this marathon wasn’t my sole goal for the Spring and I changed my plans for the race.

Milton Keynes Marathon medal 2018

I say I changed my plans, but I really wasn’t sure what to change them to!
I’d had a great run a week before race day.  I’d set out to run eight miles at tempo pace with a mile warm up and a mile cool down.  I found the run easy and could have quite happily turned this run into 10 or 12 miles at tempo pace, had I not needed to come home and get ready for work that evening.8 mile tempo runIt gave me a real confidence boost going into marathon week, although Oscar then became ill at the start of the week and very clingy.  He passed whatever it was onto me and we both ended up feeling rather rubbish for the rest of the week, resulting in Oscar missing two of the groups he usually attends and me missing a large batch of my training runs.

Added onto this I would be working nightshifts the weekend of the marathon.  I had decided that I am best off saving my holiday allowance for target long distance races over the year, and as Milton Keynes Marathon was no longer a target race and wasn’t one of the longer events planned for this year I ended up not booking the weekend off.  As luck would have it though, my manager messed up my shifts the previous weekend, calling me in on a day when I was not needed, so I managed to convince him to let me have the Sunday night before the marathon off in exchange.

It did mean though that I worked through the night until 7am on Friday (with no pre-work nap as Oscar was poorly) and then through the night again on Saturday with a two hour nap in the morning before traveling over to Norfolk for a friend’s baby’s Christening.

Oscar and I at Oliver's Christening

Back home by 6pm to pack my bag and get an early night, only Oscar (who was still feeling poorly, teething and was definitely feeling the heat from the day) had other ideas.  I might as well have gone to work and earnt some money for all the sleep I got that night!

Despite poor sleep and having felt poorly that week, I did still manage to get an amazing night-before-the-race pizza in.

Pre-race pizza

So, no sleep, on the back of being poorly and on a day which turned out to be 28 degree heat…very glad I’d struck Milton Keynes Marathon as my goal race!  I was sweating before I even got into my car that morning!

Heading out to Milton Keynes Marathon

As an ambassador for this year’s marathon I was given a priority parking pass and invite to the VIP room where there was cake, drinks and nibbles laid on.  Best of all though, – no queues for the toilet as we had our own(!)  I nervously stood by a table in the room having only met one of the other ambassadors before the weekend.  I needn’t have worried though and I was soon busy chatting away to the other runners about training, race plans and shoe choices.

MK Marathon VIP area

A little after 9am we headed downstairs along with the pacers for the race to have our photograph taken on the pitch.

MK Marathon ambassadors

(I’m in the bottom left of the shot.  Picture by Tim Bullard)

Milton Keynes Marathon ambassadors and pacers

(I’m third from the right, wearing sunglasses.  Picture by Walker McCabe Photography)

It probably wasn’t the best idea to have the pacers knelt down in front of everyone as their balloons kept bobbing up everywhere!

Milton Keynes Marathon ambassadors and pacers

(I’m third from the right.  Picture by Walker McCabe Photography)

When we returned back to the VIP suite ‘good lucks’ were said as we all dispersed to find friends and family before the race and to carry out any pre-race rituals.  I made my way back over to the spot by the entrance where WDAC runners always seem to congregate before the start of the MK event each year.  There were several of our runners there and I happily chatted away sizing up who was running which distance and who would be in my start pen for the event.

I nipped back to add some more vaseline to my arms before the start.  I knew that I would be pouring a lot of water over my head in order to keep cool and didn’t want the top of my arms to rub as a result.  Luckily, we were allowed to leave our bags in the VIP area during the day, which meant that I didn’t have to worry about the bag drop and could check my phone/make changes to my kit until the last minute.

The start was just outside.  Slightly different to previous years when I have run it, – this time the snake of runners waiting to start curved back onto themselves.  I was in the blue start, the one before the last pen and so found where I needed to go and located the 4:45 pacer I had decided to start alongside.

Although I didn’t enter the pen until 9:50am (with a 10am start time) it took a fair while before we crossed the line.  I began to feel a little queasy and ‘penned in’ despite not really being packed into the pens and so located a van parked to the side which several runners had already made a bee-line for and were leaning against in the shade.  I felt much better after a few minutes of time out in the cool and then made my way back to the starting pen where I bumped into Kev from my club.  He had been out crewing another club member at the Thames Path 100 that weekend and is coming down to crew a different member when I run the SDW100 next month, so we spent 20 minutes catching up and talking tactics before we crossed the startline ourselves.  It was nice to take my mind off how hot things were and how poorly I had felt whilst stood still in the heat that morning.

I ran with Kev for the first couple of miles before he disappeared behind a bush.  Kev never wears a watch but had planned to run somewhere around 5 hours that day (5h 00m 19s!) as it was his longest run in quite a while following injury.  Just before two miles he asked me what pacer had the balloon bobbing away just in front of us.  I told him that it was the 4:45 pacer, but that I thought he was probably going a bit quickly.  (My first two miles were 10:20 and 10:30 and the 4:45 pacer was a fair way ahead of us, despite crossing the start line alongside me.)  Someone turned around to say that he was just catching up with the runners he was pacing as she had just seen him nip into the hedge, but even so, he was going too quickly.  I had heard him mention that he intended on running the flatter bits faster so that the group may slow down on the uphills.  It’s a tactic used by lots, but I personally prefer to run fairly evenly if possible.

I made the decision to run my own race, without pacer and aim for 10:30mm – up hills, along the flat and also on the downhills (were there any of those?!) keeping an eye on my heart rate as I went.  I have really enjoyed my tempo runs lately working towards a set pace for each mile and find that it gives me a mini focus all the way through a session, breaking a run up into manageable chunks.  Dan was planning to bring Oscar out to come and watch the race and would be at mile 12.5 and mile 15.5, both shaded areas and fairly close together so that Oscar wouldn’t be out for too long in the heat.  The plan was to hold onto 10:30mm pace for as long as I was able, but to reassess at mile 11, just before seeing Dan and Oscar.

It felt easy.  Really easy.  I had to keep slowing myself down.

As a race ambassador (and also due to not wanting to rub in the heat!) I had decided not to wear my club vest for the race, but instead wore my MK t-shirt and found it super comfy and cooling with it’s light colour.  One of my favourite things about the switch backs at the start of the MK marathon/half route is that you can easily see other club vests coming back in the other direction and cheer other runners from our club.  I knew that I wouldn’t be spotted by any club runners this year though without my club vest on and almost felt a little like I was secretly spying on them all running by!

Miles 1-6: 10:20, 10:30, 10:30, 10:24, 10:22, 10:21.

I had been told that a group from WDAC were biking over to the six mile point to cheer the runners on so kept a good look out for them from the 6 mile marker but saw no signs of anyone.  There was a lot going on at this section as we ran through a little park, passed the section for the first relay runners to handover to their teammates and crossed the first block of timing mats, so there were lots of people around and I hoped I hadn’t missed our cyclists.

Heading towards mile 7 though I remembered there was a pub on the side of the road and knew they would be fairly close.  Sure enough I spotted them cheering directly opposite and madly waved to get their attention, almost running into them before they spotted me out of club uniform!

It had started to heat up now.  I’d been passing occasional walkers from about 3 miles in, but now many had adopted a run-walk technique, especially up the small ‘hills’ that cropped up.  I was still feeling good, my heart rate was still fine (160ish) but I was feeling rather hot.

Miles 7-11:  10:23, 10:29, 10:26, 10:27, 11:01.

I dropped my gel at the start of the 11th mile and loudly swore twice as it had interrupted my stride whilst running an uphill which I then decided to walk.  I shouldn’t have walked as the sweat then poured out of me and I could feel myself heat up further.  It was at this point, looking around me and seeing not another single person running up that hill that I decided to just enjoy the rest of the race and make the most of the day.  SDW100 is my main aim for this season, not MK Marathon and I wanted to be able to continue running the rest of the week, not have to take a week off after running a hard road race where I might shave a few minutes from my time.  There would be time for that later in the year instead.

So, from that point I did not care about my time at all and thoroughly enjoyed the race experience in a way I feel you only can if time does not remain a factor.

I sat down with Oscar on the floor for a minute at 12.5 miles who was busy munching on his picnic and excitedly shouting at me “Law Law – run, run, run!” as he had just seen Laura run past.  Dan told me that Laura was only a little way ahead of me, despite initially aiming for a sub 4 marathon that day.  She had unfortunately fallen early into the race and had ripped open her knee.  Dan had loaded her with wet wipes to try and help stop the bleeding when he saw her, but her run had changed to walk now as her knee began to stiffen.

I ran on.  The people of Milton Keynes were AMAZING on Monday.  They came out in their hoards to support the runners.  I ran under more sprinklers than I could count.  Dipped my hat in at least four buckets of water to cool my head down, enjoyed jelly babies, orange segments, watermelon and a couple of slices of frozen melon.  <<  This was the best thing ever.  I’m already putting a request in for frozen melon on the SDW100!  There were so many kids (and adults!) out with water guns on the course and it was so refreshing even when the squirts came to the face!  I took water from every water station, high fived hundreds of kids, thanked all the volunteers and even had a little dance to the band on route.  I passed local residents kindly letting runners sit down on their garden chairs and one even nip in for the loo!  I always thought London Marathon had a great atmosphere, but London was NOTHING on the buzz that was Milton Keynes on Monday.

I plucked up the courage to start a conversation with a runner wearing a Run Mummy Run top, chatted to several runners about how we had been training in ice and snow for a marathon in 28 degree heat and let one woman know that her belt had ridden up her back, potentially causing nasty sores for her later on.

One of my favourite photos from the race is one which Dan took as I was running towards Oscar at mile 15.5.

Milton Keynes Marathon - spotting OscarI stopped for a little while here to reapply some suncream, hand back the nakd bar I knew I wouldn’t eat and collect some ‘Free hugs’ from Oscar.

Milton Keynes Marathon - stopping with Oscar at mile 15Milton Keynes Marathon - stopping with Oscar at mile 15Dan said that Oscar had been enjoying cheering runners on that morning and had been busy clapping away and shouting “Run, run, run!” at everyone that passed.  (He’ll make a great coach!)

I bumped into Laura just after 18 miles and walked with her for the following mile before jogging off so that my legs didn’t stiffen up.  We saw a couple of members from our club here where I nabbed some watermelon slices and another bottle of water. Mile 19 of the Milton Keynes Marathon with LauraI was a little confused that I hadn’t seen any other pacers pass me, but it turns out many had struggled on the day, despite running times often an hour slower than their own PB and pulled from pacing duties.  I have never seen so many people walk during a marathon before and there were a couple of miles where I could probably have counted on my hands how many runners I saw!

I had taken a bottle of nuun water from Dan when I had seen him at mile 12.5 but to be honest my body was telling me that I had probably drunk too much water and not enough electrolytes/other stuff.  I was struggling a little with my right ear, which sounds ridiculous, but it’s usually the first telltale sign for me that I need to slow down on the water intake. I walked a little way with two other ladies for a couple of miles from mile 22, deciding to lay down on the verge to cheer some runners past by mile 25 for a little while.  I had salted up a fair bit by this point and felt like I was beginning to get heat stroke, so decided to take it fairly easy and took maybe five minutes to myself in the shade on the side of the path before continuing on.

Salted up post marathonI obviously had to run the finish though.  Milton Keynes Marathon has a fabulous finish – running down into the stadium and then 3/4s of a lap round the pitch before heading under the finish gantry.  I looked up to hear cheers from other runners in my club shouting me round, and then also saw a runner in a giant rhino costume not far behind. MK Marathon finish in the stadium with a giant rhino costume (Picture by Tim Bullard)

Erm wow.  Just take a moment to think about how incredibly impressive that woman was.  She ran a Rhino PB that day – a little under 5h 30m in that insane heat whilst wearing a ridiculously hot costume.  Legend! MK Marathon finish in the stadium with a giant rhino costume (Picture by Tim Bullard)

I crossed the finish line and immediately turned to congratulate her.

My slowest road marathon by far…

Official time: 5:32:01
Position:
1625/2028
Gender position:
375/557
Category position: 100/150

…but for the first time I genuinely didn’t care.  I had thoroughly enjoyed myself that day.

The layout following the finish was slightly different this year.  Normally runners head back out through the underpass and down into the underground section to collect medals and goody bags.  This year though, runners had to walk up the steps inside the stadium collecting their medals and goodies as they went.  I heard a few people moaning about this, but one of the benefits to taking the race easy was that I could jog up the steps at the finish and by Tuesday my legs even seemed to have forgotten that they had covered 26.2 miles the day before!

Milton Keynes Marathon collection of medalsAnother benefit was that my official photographs look great!  This almost never happens to me in a race.  I’m usually the beetroot-red, top-ridden-up runner with her eyes closed!

Milton Keynes Marathon official photosI’m very tempted to buy them, despite the result of the race being so poor.

A post-race family trip to the pub for dinner was definitely in order on Monday night!

Dan, Oscar and I heading to the pub

I’m just waiting for the date for a Decathlon brand trip in September before booking an Autumn marathon to target this year, but after the 100 I’m looking forward to running a few marathon distances again, so will be booking up more soon!

Did you run out in the heat on Monday?
Do you suffer from running in the heat?
Have you run a marathon ‘just for fun’ before?
Photos: to buy or not to buy?

Our first family holiday to York

Dan, Oscar and I headed away on our first family holiday to York earlier this month.

Dan, Me and Oscar on holiday in York

When I was younger, every June my parents would bundle my brother and I in the back of a car surrounded by luggage, sandwiches and carrier bags (to act as sick bags) before heading off to the same farmyard cottage in Derbyshire for a week’s holiday.  I loved my family holidays growing up and Dan always spent a similar week with his family when they visited the Isle of Wight in the Summer.

As a family Dan, Oscar and I have been in desperate need of a holiday for several months now.  It feels like Dan and I have barely spent any quality time together since Oscar was born.  The newborn days were a cycle of grasping at sleep whenever we could fit it in and then last year I spent a lot of time traveling over to Norfolk to visit my Mum when she was really poorly.  Since November, I’ve been working nightshifts and so it always seems like one of us is working and the other is looking after Oscar.  Dan and I are never both together at the same time.

We have been trying to stash away some savings this year.  One of my targets for the year was to raise an extra £500 each month.  So far, I’ve been hitting this target really well although more on that another time.  Therefore, in order that we didn’t dig too deeply into our fresh savings we needed to work our holiday travel on a budget.

Our holiday planning began checking our Tesco clubcard account.  When Dan and I first got together (11 years ago tomorrow!) we regularly used our clubcard points for stays away, but with everything that has gone on during the last couple of years we had just been accumulating points, so had quite a few saved up.

We need a suite rather than just a room now that we have Oscar as it means we can put him down to bed at his usual time of 7:30pm and then go into our room and hang out or watch TV until we’re ready to go to bed ourselves.  We ended up booking a very nice suite in York for just £80 from Monday-Thursday including breakfast, using our Tesco points to pay for the rest of our stay.

The hotel was so nice that they even lent us umbrellas for our stay and we were handed three warm chocolate cookies on our arrival.

York holiday - Oscar with a chocolate cookie

I’m pretty sure Oscar enjoyed his first experience of a chocolate cookie!

We also saved money on our trip by transferring some of our clubcard points into £40 of Cafe Rouge vouchers and £40 of Zizzis vouchers so that our dinner was ‘free’ for two of the nights that we stayed.

Oscar’s daily nap tends to fall between 10-11:30am at the moment and so we decided to work around his schedule for our holiday, heading down for an early breakfast each day, letting him nap whilst we showered and packed up his bag for our travels and then heading out on an adventure each afternoon. Me and Oscar at The Shambles in York On our first full day we headed over to the National Railway Museum. Me, Dan and Oscar at the Train museumOscar loves trains at the moment and can often be found pulling out his small train set and shouting out ‘CHOO CHOO!’ as he pushes the train around the track.  Dan treated him to a lovely wooden pull along train from the museum and Oscar has been obsessed with it ever since. Wooden pull along trainWe also visited the Jorvik Viking Centre on one of the days and Oscar enjoyed riding around the exhibition and pointing out all of the animals to us both as the car glided past.  Both Dan and I remembered the Centre as being much larger than it felt this time round.  I’m not sure if that was because we were both much younger and smaller when we visited as children ourselves?!

We also spent time walking along the river and enjoying the parks.  Oscar is obsessed with slides at the moment and we found one park with six slides.  We knew we were onto a winner! Dan and Oscar at the park in York It was so lovely to be able to completely switch off from everything that has been going on and just hang out as a family, making lots of lovely memories together.  I had initially planned to take my trainers along to get some runs in on a couple of the days, but had injured my calf on the Sunday at Milton Keynes Half, so in the end decided that four days without running wasn’t the end of the world and left my trainers at home.  To be honest, I’m glad I did.Oscar and I in York On the last morning, once we had loaded our car up and checked out of the hotel we headed out for the final time along the length of the York Wall.  Umbrellas were required, as there was a light drizzle when we set off.  We had been so lucky up until that point with the weather though with no rain at all.

I have hardly any photographs of me with my Mum from when I was growing up and I really regret not taking the opportunity to snap more shots of us together as I got older. . Now that I’m a Mum myself I’m trying my hardest to ensure that I feature in photos of Oscar as often as possible so that we can share memories of our time together as he grows up. . Here’s a picture of us along the town wall in York last week. It rained constantly on our final lday in the city but armed with a large umbrella it was just so lovely to be able to switch off fully and truly enjoy just spending time with Oscar and Dan. . I’m already thinking about holidays for next year! . #York #Yorkwall #17monthsold #babywearing #familyholiday #littlemoments #mumandson A post shared by Mary (@fromteachertomum) on

Dan and I both agreed that a week-long break is required at least once a year to give us the opportunity to fully switch off and reconnect as a family.  I’m already thinking about plans for our next adventure!

Did your family go away every year when you were growing up?
Where was the last place you went on holiday?
Can you recommend any other lovely areas in the UK to head away on a mini break as a family?