A parkrun catchup

It’s been a while since I posted any details from the parkruns I’ve run.  Over the past few months I’ve gradually ticking off more parkruns, getting ever closer to that magic number 100.  I have just 16 left to go now before I can apply for my 100 runs t-shirt.  I haven’t made much of a dent in achieving the parkrun tourist status this year though.  In total I have run 12 different events, so still have another 8 to go before I can buy my cow cowl.

I did just find an amazing parkrun tourism tool which has whet my appetite for more tourism.  It allows you to enter your parkrun ID and postcode and then shows you the nearest 10/20/30 parkruns to where you are based.  You can also choose to not include those parkruns which you have already run so you can see where your best options are to head to next.

parkrun tourism toolI’ve already run the nine closest parkruns to me so it looks like Rutland Water will be featuring on my results list next!  Wimpole Estate is another one I need to tick off in the near future as well.  I’ve had lots of good feedback about the event just lately.

Here is where I’ve been on my six most recent parkruns…

parkrun #79 – Northampton
6th May

Northampton parkrun is a great course for running with the buggy.  The paths are wide and although it is a super crowded course at the start, the numbers toward the back soon start to thin out.  There are wide grass verges for most of the distance, so even if I feel rather uneasy about pushing the buggy along the path at the start of the run for fear of clipping somebody’s heels, I can always stick to the safer option of running on the sidelines until the crowds start to thin.

Northampton parkrun with the buggyI use my parkruns with Oscar to catch up on all the gossip(!)Northampton parkrun with the buggy(Photos by Martyn Haworth posted on the Northampton parkrun Facebook page)
Official time: 32:55
Position: 459/609
Gender position: 148/256
Age category position: 21/36

Magic Mile #4 – Northampton
6th May

I completely ran out of time to write about this event back in May but for the first time ever I WAS FIRST LADY across the finish line!  Something which I am sure will never happen again and was purely down to the luck of no fast ladies being around to run the mile that day.
I am counting it though.  I didn’t even realise until the results were published the following day that I had been the first female through the finish!  Granted, there weren’t a huge number of runners.  But first lady = first lady…right?!

Official time: 8:09
Position: 18/29
Gender position: 1/7

I finished in the exact same time I had during my previous Magic Mile back in March, which was much better than I thought I would do.  My legs had a marathon and a 50 mile ultra in them from recent weeks, and I had completed very little work at any speed since the previous event.  I would like to think I could beat this time now though.

parkrun #80 – Corby
13th May

So, when I said that Oscar-parkruns are used to catch up on gossip, I haven’t actually stuck solely to this lately.  Most of my parkruns have been gossip runs!  An easy run at chatty pace to keep the legs ticking over and to keep my social side happy on a Saturday morning.
Official time: 29:40
Position: 64/131
Gender position: 16/58
Age category position: 5/8

parkrun #81 – Sheringham
3rd June

I woke up to this on the Saturday morning…

Bruised knee

My knee had been a little sore to kneel on for the past few days, but had not been sore when walking or running and there was no evidence of any bruising or damage at all.
…until the Saturday morning.  The day before I was due to run the Shires and Spires 35 mile ultra.
I quickly snapped this shot and posted it on my Facebook wall alongside a brief paragraph detailing the above information.  Immediately afterwards I switched off my phone and chose to ignore any advice given until after I’d tested out my knee at Sheringham parkrun.  (True runner stubbornness right there!)

The Sheringham parkrun is tough – there’s ‘Heartbreak Hill’ at mile 3 and the course is run through woodland, over lots of lumps and bumps!

I ended up hanging around for my Dad in the morning as he was going to take Oscar for a walk in the buggy so that I could run child-free for a change.  He made us late though and the engine was barely off in the car before I was yanking the running buggy out of the back of the car, giving Dad the fastest lesson in how to steer and brake with Oscar strapped safely inside and then legging it down to the start line.  I wasn’t the only one and despite several minutes of flat-out running I still managed to turn the final corner just in time to hear ‘3-2-1′ and see the runners shooting off into the distance.  The woman who had been a few metres in front of me slumped into a defeated walk at this point.  I eventually caught the back runners and began picking runners off along the way.

When I ran through the finish, Dad was there eagerly telling me that he must have run at least three miles with Oscar as he had walked so fast during the last half hour.  I did point out to him that parkrun is only 3.1 miles, of which I had run all the way and that he had been there at the finish waiting for me to cross the line, so I doubted that he had walked as far as 3 miles, but I don’t think I got through to him!

Official time: 31:20
Position: 108/201
Gender position: 25/73
Age category position: 3/6

I had several responses to my Facebook knee query by the time I turned my phone back on again, including a message from a physio associated with the club who informed me that it was very easy to catch the structures in the knee without really noticing at the time.  Even though it was most likely only a very small catch in the knee, because I kneel on the floor so much as a new Mum it ends up looking much worse as the bleeding inside the knee spreads over much greater knee surface from repeated kneeling with Oscar.  Because Dan had been away during the week I had bathed Oscar alone every evening, likely putting the extra pressure on my kneecap, distributing the blood further across my knee surface.  (I went on to run 35 miles the next day without issue.)

parkrun #82 – Corby
10th June

Corby parkrun with Laura Laura was volunteering at the track in Corby again, so I decided to head over and join her for a social chatty run before her shift began.Corby parkrun with LauraOfficial time: 30:27
Position: 95/182
Gender position: 20/81
Age category position: 3/13

parkrun #83 – Kettering
17th June

Several runners from my club were planning on running over to Kettering for the parkrun and then back again to make up their long run for the weekend.  Since having Oscar I can’t really commit to running long runs at the weekend with others so I said I would meet them over there for the parkrun part of the run.  Running the group long runs isn’t fair on Dan, or Oscar whilst he is in nursery all week (since I’ve been back at work).  I want to see some of them both at the weekend!

Kettering parkrun with OscarOfficial time: 32:25
Position: 230/367
Gender position: 83/176
Age category position: 9/14

A lady from Oscar’s ‘Stay and Play’ group was there running without her baby and I chatted to her briefly at the start, and again as I passed her out on the course.  She muttered at me as I ran past her pushing O in the final mile, but I hope us running past helped her to achieve the course PB she achieved a few minutes later. :)

parkrun #84 – Huntingdon
24th June

I still hadn’t fully made up my mind as to which parkrun I was headed to by Saturday morning last week.  I had put a shoutout on Facebook for parkrun recommendations but despite several suggestions, none really took my fancy.  I set out intending to run Kettering parkrun but when it came to it, my body went into work-mode when I got into my car and I found myself heading in the direction of the school I work at, so Huntingdon became the new plan.  I hadn’t run the course in a while anyway, and I knew there would be some new, pretty trails for me to run the extra three miles I needed to tack onto my parkrun that morning in order to make up the six miles on my training plan for the day.

I ran the parkrun much harder than intended in the end.  I should really be running parkruns at 10:50-11:40mm pace, as Saturdays are one of my ‘easy run’ days.  I’m finding it so hard not to push myself around others when I’m running solo though.  I really must make an effort to run slowly this coming weekend.  It’s much more important to make it to the start line of the marathon in October at the moment than to cut a few seconds from my parkrun time.

At the end I got my barcode scanned and was about to start jogging back to the car when a familiar face looked up from the grass and waved hi.  I automatically smiled in response and returned the greeting, whilst racking my brains as to who this person was!  Lately I’ve chatted to several people at events who I follow/follow me on Instagram/Twitter, but I couldn’t place this lady at all.  Later that day I eventually worked out that she was one of the TAs from my school.  I just hadn’t connected her with running, as I have always seen her in a school environment before!

Official time: 28:53
Position: 157/297
Gender position: 37/118
Age category position: 3/14

Have you seen people you know from outside of running at events before?
What is your parkrun tourism total?

Weeks 1 and 2 of the Hanson’s Marathon Plan

I have about ten half written race recaps and reviews in the Drafts folder of my blog that I’m gradually working my way through!

Today though, I want to recap the first two weeks of my marathon training plan.

In my last blog post I announced that I intended on following the Hanson’s Marathon Method* to work towards a sub 4h 30m marathon at Mablethorpe this October.  My current marathon PB is 4:54:08, but I have always felt that I should be capable of a much quicker time.  The year I did achieve my PB was after following a specific training plan (on the back of a 70 mile race) and I loved the structure that the plan gave.

Hansons Marathon Method book

This will be my first time working through the Hanson’s Marathon Method plan and although I plan to stick to the scheduled paces and runs as closely as possible, I will definitely be doing some day-swapping, and cutting back on the miles during the early weeks as necessary.  The first week of training began the day after I ran a 35 mile ultramarathon, so I let my legs off a little bit(!)

The paces I’ve chosen are targeted towards a 4h 15m marathon time.  I will be aiming for anything under 4h 30m at Mablethorpe in October.  In the weeks before starting the plan I tested out a few of the sessions and found that I can run the paces required for the 4h 15m target time comfortably, and so I plan on continuing with the slightly faster speeds to give myself a little leeway time on the day.  If I need to knock them back a little later on in the plan, then I will look to do so.

Week 1 planned: (5 runs)
Monday – Off (extra rest day scheduled due to racing an ultra the previous day)
Tuesday – Banbury 5 (run to heart rate – 170bpm)
Wednesday – Off
Thursday – 6m easy (10:50-11:40mm)
Friday – 6m easy (10:50-11:40mm)
Saturday – 6m easy (10:50-11:40mm)
Sunday – 8m easy (10:50-11:40mm)

Week 1 actual: (4 runs)
Monday – Off
Tuesday – Off
The first week back at work and juggling sending Oscar to nursery and picking him up in the evenings was harder than I thought it would be.  A 4:15am get-up time is never fun, although this week I’ve managed to slide things around in order that I can set my alarm for 5am instead.  I’ve been pushing it to get in to work on time each morning though.  I arrived home on Tuesday night absolutely exhausted and within five minutes of announcing that I would not be driving the 55 miles to Banbury I fell asleep on the sofa.  Right call made.
Wednesday – Off
Thursday – 5.8m at 10:56mm pace.
A lovely chatty run out round the streets of Wellingborough with Laura and Steph before the running club committee meeting.

Friday – 5.3m at 10:41mm pace.
Saturday – Corby parkrun at chatty pace.
Corby parkrun with LauraI headed to Corby parkrun with Laura for a change of scenery.
[Official time:
30:27 Position: 95/182 Gender position: 20/81 Age category position: 3/13]
Sunday
– 3.79m at 11mm pace.
It was 9:30pm before I even got out of the door on Sunday evening.  Dan and I had spent all day with Oscar at an Open Farm day in Peterborough.  It was lovely to have the day out as a family, and we continued tag-teaming for Oscar’s evening routine.  When he was in bed, it was a quick rush round the house to tidy and clean and put the washing on for the following day before I could even get changed for my run.  Nearly 4 miles wasn’t the 8 I had in the calendar, but it was definitely better than no miles.

Week 2 planned: (6 runs)
Monday – Off
Tuesday – Harborough 5 (run to heart rate – 170bpm)
Wednesday – 7m easy (10:50-11:40mm)
Thursday – 8x600m (8:20-8:27mm), 400m rec (12:20-12:30mm)
Friday – 6m easy (10:50-11:40mm)
Saturday – 6m easy/buggy parkrun at chatty pace
Sunday – 10m long (10:29mm)

Week 2 actual: (5 runs)
Monday – Off
Tuesday – Harborough 5
Oscar was overtired when I picked him up from nursery, and wouldn’t let me put him down long enough to get changed to run or for me even go to the toilet.  As soon as Dan was back from work I had to madly rush around the house to get all of my bits together in time.
Annoyingly, as soon as I arrived (three minutes before the start and desperately needing to pee) my Garmin flashed to say that the battery was low and by the time the gun went, there was nothing left at all on the display.  I’d planned on running to heart rate, but in actual fact I am guessing that my first three miles were run at parkrun PB pace.  I then got a stitch and had to walk for a stint as it was so painful!  I’ve not had a stitch in years!  I had a rough fourth mile, but overtook several people in mile 5 to finish in 47m 32s.
Harborough 5 Garmin timeWednesday – Off
We had a carpet fitter coming to measure our bedrooms on Thursday evening after I returned from nursery pickup.  By the time our house was looking as presentable as a house occupied by two full-time working parents and an eight month old whirlwind can look, it was close to 11pm, I was pretty knackered and had no intentions of heading out for 7 miles.
Thursday – 8x600m, 400m rec
1.5m warmup at 11-12mm pace (11:09mm)
8:21, 12:24, 8:26, 2:25, 8:32, 11:57, 8:20, 12:26, 8:30, 11:54, 8:24, 12:09, 8:24, 12:18, 8:23, 12:41
1.5m cooldown at 11-12mm pace (10:59mm)
I loved, loved, loved this session!  I have always loved runs where I have to meet (achievable) set paces for each split and this run reminded me of that.  I managed to teach myself how to set up paces for split distances on my watch and my Garmin beeped every time I was running too slow or too quickly which took the guesswork out of my pacing.
Friday – Off
Run was replaced with sleeping on the sofa by 7pm.  Two weeks into my return to work, super early morning starts and organising an extra person every day had definitely taken it’s toll by this point.
Saturday – buggy parkrun (in 32m 25s) and 4.01m easy (10:52mm) to make up a little for the lack of run on Friday.
Both runs were incredibly hot!
Kettering parkrun with OscarI got quite a few comments from other runners when I ran past them up the hill whilst pushing a buggy!
[Official time: 
32:25 Position: 230/367 Gender position: 82/173 Age category position: 9/14]
Sunday
– 8.09m (10:26mm pace)
Although I was nearly two miles short of the planned distance for Sunday, I was incredibly chuffed with how close I was to my target paces, and especially chuffed with how consistent I ran for miles 3-7 of the run.

Long run consistent split timesBecause (once again) I left it really late to head out on my run, (it was 8:50pm before I headed out the door!) I needed to cut the run short slightly in order to get round and ready for school the following day.

So what have I discovered during the first fortnight of my Hanson’s Marathon Method training?

  • I am loving the set plan with exact paces to follow (especially when it comes to speedwork and long run sessions).  It makes planning for the week so easy.  I know exactly how far I should be running, and at exactly what pace.
  • I spend most of the time in the build up to each run feeling incredibly guilty that I am running instead of doing housework or seeing my husband.  (I tend to run late at night after Oscar has gone to bed so it doesn’t impact on time spent with him.)  I need to stop faffing and just get out and get the full run done as soon as I hand Oscar over to Dan for him to put to bed.  I knew that this plan required for high mileage before I began.  Things will definitely be easier once I finish school for the Summer at the end of July and I feel like I have more time again.
  • If I cut a run short because I’m feeling guilty, I end up feeling cheated as I haven’t completed the run I intended, but I didn’t spend quality time at home either.  The aim for this week is to make sure that no runs are cut short!

Do you enjoy sticking to a training plan?
How many days do you tend to run each week?

Easter fun

I have six boxes of year 11 coursework to finish marking by Friday, a house to tidy, emails to respond to, blogs to catch up on, posts of my own to write (I’ve run a marathon, Magic Mile, two parkruns AND a 10k race I’m yet to blog about) but the end is finally in sight!  My coursework deadline is this coming Friday and then my evenings and mornings will be mine once again!

For now, here is a long overdue post about our first holiday as a family of three (eight!)…

Dan and I somehow managed to squeeze in a four day holiday to Shropshire with friends over the Easter weekend.  I say ‘somehow’ but the fixture was firmly in the calendar minutes after it had been suggested and was talked about for months leading up to our stay away.

Dan, I, Oscar, two other couples from our friendship group and a dog all made our way over to a beautiful quirky little cottage in the middle of nowhere on Good Friday afternoon.

Holiday house in Shropshire

The plan was to fill our days with long walks, good food, pubs, late night drinking and board games.  The weekend did not disappoint.

The weekend away was Oscar’s first holiday and I filled the boot of Dan’s car with toys, spare baby bedding and clothes, the running buggy and somewhere I managed to fit in a bag full of clothes for Dan and me as well!

Oscar playing with stacking cups

One of our friends suggested some parkrun tourism at Ludlow parkrun on the Saturday and both Dan and I jumped at the chance to join in.

On the drive over, we appeared to be driving more and more into the depths of a valley.  I think all four of us questioned our eagerness to be up and out for a parkrun at this point!

The course appeared to be a giant figure of eight loop which we ran twice.

Ludlow parkrunIt was rather hilly.

Ludlow parkrun

We were warned about the hills as part of the briefing, but it wasn’t until we were about 3k into the event that all four of us realised just how much the hills were taking effect!

Ludlow parkrun

It was a really nice event though, and seemed to have a proper community feel to it.Ludlow parkrun with Dan, John and LynnGarmin time: 30:33
Official time: 30:34
Position: 72/129
Gender position: 17/53
Age category position: 4/7

There seemed to be quite a lot of tourists at Ludlow for the Easter weekend, and I even bumped into another runner wearing a St Neots half marathon t-shirt, which is a race local to us.

As we were staying away for three nights, each couple cooked dinner for one night and breakfast on one morning which was a lovely way of splitting up the responsibility of the meals.

Although I cook every night of the week for Dan and I back at home, my meals are nothing fancy, so I decided to let him take on the task of cooking the meal for the Saturday night.  He went for marinated chicken with tomatoes on the vine and sweet potato wedges.

Chicken with tomato on the vine

I followed up on Sunday morning with my signature dish – American pancakes with blueberries.

American pancakes with blueberriesAs my turn fell on Easter morning, I also added little chocolate Lindt bunnies to all the placemats for breakfast too.  We were all pretty full that morning!

Each of the days we all headed out on a long walk with the dog, whilst I wore Oscar out in the baby carrier.

Oscar, Dan and I in ShropshireFYI Shropshire: those walks are not buggy friendly!

Walking in Shropshire

(This was a stile, about 400m into our ‘buggy friendly’ walk on the Saturday afternoon!)

Castle in Shropshire

There was lots to see on our walks; a castle, bluebells, and we even saw a couple of deer out on our Sunday afternoon walk.

Bluebells in Shropshire

Oscar behaved perfectly and pretty much stuck to his down-to-bed-by-8pm-and-up-again-at-7am routine, with just a slight blip on the last night when we woke him at 2am by banging around too loudly in the kitchen.  Dan got the brunt of it, staying up with him until after 4am so that I could sleep ready for the early morning feed.  Not cool Oscar.  Not cool!

Hanging out on holiday in Shropshire

We all decided that the Easter weekend getaway should be pencilled in to our calendars for the rest of forever, with all future children and pets to join us!

Walking in Shropshire

(A couple of the above pictures were stolen from John and Lynn, and the Ludlow parkrun pictures were taken from their Facebook page.)
Did you go away over the Easter weekend?  (Feels like forever ago now!)
What have been your favourite holidays away with friends?

Two parkruns and some big news

Firstly, the parkruns.
Both at Northampton, both with the buggy.

Last week I headed over to run with Laura and Steph, who has been out with an injury for almost a year now.  Every runner’s worst nightmare.  Steph was hoping to run the whole parkrun and then intended on rewarding herself with a new pair of trainers if she succeeded in doing so.  Spoiler alert: a new pair of trainers were purchased!

We started at the back and kept things super slow so that we could catch up on the gossip.  I can’t remember the last time I ran properly without chatting at parkrun to be honest.  I’m due a proper hard run soon I’m sure!
Northampton parkrun with the running buggy

We used to regularly have a photographer at Northampton parkrun but it’s been a bit hit and miss for the last year or so and it was nice to see one out and about last weekend.  He was literally everywhere as well.  Popped up so many times out on the course!  According to a post he shared on the parkrun Facebook page, he took more than 2000 images during the run!

Garmin time: 35:37
Official time: 35:42
Position: 449/539
Gender position: 173/234
Age category position: 22/27

We obviously headed to The Good Loaf for cake afterwards, although for some reason I forgot to take any pictures.  Very unlike me!

As I was loading up the buggy back at my car again, a tiny little mouse came running out from underneath my car and just pottered around on the pavement.  He kept stopping and looking at me, but really wasn’t scared at all.

Mouse in Northampton

This past weekend, Oscar and I headed to Northampton parkrun again with Laura and this time Dan joined us too, although ran his own ‘race’.  Now that Dan has decided to give up football on a Saturday morning he thought it would be a good idea to get back out to parkrun for as many events as he can make, starting with the one at the weekend.

Dan, Me and Oscar on the way to parkrun

On the drive over Dan asked if I would like him to head back and collect Oscar from me once he had crossed the finish line.  I said that he could do if he wanted, although we may not be too far behind, depending on how busy it was that day.

Laura, Oscar and I at Northampton parkrunIt was pretty busy.

We got very stuck behind other runners at the beginning.  I’ve naturally got a very long stride and it’s very hard to keep clipping it continuously.  The paths are very narrow at Northampton and so I kept whizzing Oscar out on the grassy verges and over the bumpy bits where I was able, so that I could overtake runners who stopped or slowed as we went along.  Oscar didn’t seem to care though.  I get the impression (from all the fab smiling he does as everyone runs by) that he adores being in the buggy!

Garmin time: 31:40
Official time: 31:43
Position: 361/523
Gender position: 105/217
Age category position: 17/31

I was really surprised to see 31m 40s on my Garmin as I crossed the line, as once again I’d chatted the whole way round and we really had been going so very slowly (for us) at the beginning of the run.  Dan finished in just under 31 minutes and didn’t make it back to relieve me of the buggy!

We had a busy weekend actually as Dan, Oscar and I met friends, along with their 11-month-old baby at Beckworth Emporium for lunch.  Well, we met them at 2pm, and were seated a little after 3.  The queuing was insane!  Luckily, the babies behaved.

Beckworth Emporium queueI definitely deserved burger and cake for my lunch/tea by the time we were seated!

Burger from Beckworth EmporiumThat fudge cake was a killer though…I wolfed it down as Oscar needed feeding by that point, but by the time I got up I could barely move I was so full!

Chocolate fudge cake from Beckworth Emporium

On Sunday morning Dan managed a lay in, and then I got him breakfast in bed.  (I thought it was supposed to be Mother’s Day?!  Haha!)  We had planned to go swimming so that Dan could see Oscar in the pool, as, other than his first swimming lesson back at the start of January, Dan hasn’t seen Oscar in the water.

Oscar absolutely adores swimming.  Over the past three months his confidence has grown so much in the pool and he is now perfectly happy to dive in from the side of the pool, go underwater, and he kicks his legs and doggy-paddles with his arms.  He’s pretty easy to spot in the pool as he’s the one that will be shrieking with excitement each lesson!

We stopped in at Asda to pick up some coloured plastic balls and a plastic watering can for him to play with in the pool and although he was quite distracted by all of the other children in the public swimming pool, Dan still got to see him enjoying the water which was nice.

We followed our swim up with a picnic at Irchester Country Park, where we were going to give Oscar his first experience of the swings, but it was so incredibly busy as it was such a lovely, sunny weekend that we decided to give it a miss and headed out on a little walk instead.

Dan, Oscar and I out for a walk on Mother's Day

On Sunday I also handed in my notice at work.  I’ve been at the same school for the last two and a half years, although it feels like much longer.  Despite having been on maternity leave since the end of September, I still find myself logging in to the system every couple of days to work on resources for Year 11 (my subject responsibility), and I check my email daily.  I just can’t switch off as a teacher, despite not being in the classroom!

It was a huge decision for Dan and I to make, but ultimately I know that we have made the best decision for our little family.  I will still be returning to school at the end of May to work my notice until the end of the school year, during which time Oscar will attend nursery, but after that I will become a full-time stay-at-home/work-odd-jobs-from-home Mum.

I was so worried about sending the email with my resignation that it took me more than two hours to write the message, and then nearly another 30 minutes before I felt able to hit the send button!  The response from my Head of Department summed up how I was feeling though, and I’m sure she won’t mind me sharing this paragraph…
“I know that you won’t have made this decision lightly.  I also know that you couldn’t possibly be just an ‘OK’ teacher and just an ‘OK’ Mum, so it’s about priorities.  It’s so important to be happy in life Mary.”

I want to be the very best Mum that I can be to Oscar, and I don’t feel like I would be able to do that with 60+ hour working weeks and without any down-time to run or write.  I don’t know quite how things will work out come-September, but I do know that we will adjust just fine and our new way of life will become the new normal.  I’m looking forward to the next chapter!

Just recently there have been several things that I have wanted to write about that I feel don’t really ‘fit’ this blog.  AHM has always been a) very run-focused and b) written more like a diary.  I feel like at the moment there are quite a few ‘topics’ I want to write about.  Some of them baby, some of them just life-things, and they don’t really fit here.  I hurriedly set up a new baby blog back when I first announced my pregnancy online, although decided to continue writing on AHM as my pregnancy journey often had a running-focus.  I think I’m now ready to start running the two blogs alongside each other though, so if you would like to read about a slightly different side of my life, then please visit me over at From Teacher to Mum.  It’s very new, I haven’t played with the design yet and I’m not sure how often I’ll post at the moment.  Getting long blocks of time in front of the computer with a six month old is pretty tough!  I still intend on writing about Oscar-things here when it is running related though.

How did you spend Mother’s Day at the weekend?
Did you learn to swim as a child?
When did you last hand your notice in at a job?