Christmas running

The week before Christmas is when I really start to feel Christmassy.  The cross-country series my running club runs in holds it’s final cross-country race of the year the week before Christmas, and my club always organises a Christmas Eve run around our local country park, finishing with hot drinks and sausage rolls at the cafe.

Everybody gets into the Christmas spirit at the Letchworth cross-country race.  Santa hats, tinsel and then Christmas themed sandwiches and cake at the finish (think ham and mustard, turkey and stuffing, brie and cranberry…!)

After a disappointing first two events of the series where I walked on numerous occasions and didn’t run the races I had hoped, I decided to wear my heart rate monitor for this event and to stick to a very reserved 165bpm over the cross-country course in order to remain consistent during my run.  No walking would be a success!

We set off and I managed a strong start as we first ran a lap of the field passing our supporting club members and out at the end onto the farmyard tracks.  I was ahead of runners I knew would probably overtake as we continued.  Several runners from my club went on to overtake me around the 1 mile mark on the course.

As we turned a narrow corner, we passed a chap playing Christmas songs on a brass horn of some sort which picked everybody up ready for hill we knew would soon be coming up.

The course heads out along farmyard tracks.  You run a lollipop shape around a couple of fields and then head back down the lollipop stick again the way the course first headed out.  The front runners always turn back onto the stick of the lollipop just as I’m about to leave it and so I like cheering other club members on here.  It was nice to see a couple of our runners in the top 10 as they turned back for the finish.

There’s only really one hill on the course (it’s on the stick so you run it twice), but I focused on trusting my heart rate monitor, overtaking several runners who had resorted to walking both times we made the climb.

I felt rather lumbery in style, but satisfied that I was getting the job done without giving in and walking the hills or with crazy varied paces over the 5.5 mile distance.

There’s a horrible short, sharp bank to climb with quarter of a mile to go.  Luckily there’s usually a marshal on hand to help haul you up, and I took advantage of the hoist out of the hole this year!

Quick smile and a wave to our two photographers on course…

Letchworth Three Counties Cross Country - Standalone Farm Letchworth Three Counties Cross Country - Standalone FarmI managed a little kick at the finish and still felt comfortable at the end, so my mission to race smart was successful.

Christmas cookie

Position: 332/400
Gender position: 107/161
Age category position: 13/16

First Christmassy run done, onto the next with parkrun the following weekend.

I headed to Kettering parkrun for my final parkrun before Christmas.  Although initially unsure how busy it would be (Kettering were holding a pacing event on the 22nd) it didn’t actually feel too busy when we were running around.  The initial plan had been for me to run with Oscar in the buggy and for Dan to use a pacer to attempt a new PB, but after loudly banging piles of shoes around downstairs for twenty minutes Dan came to the realisation that he had left his running trainers at work the previous day so would not be able to join in with a parkrun that morning.  Following our frantic search for his shoes, it left me with just enough time to jump into the car and make it to the start line in time for the start of the briefing.

So instead Oscar stayed at home with Dan and I jogged around the course with Laura, who I hadn’t run with in a little while so we had a catch up and an easy run round.

Laura and I at the Kettering Christmas parkrunI have this massive fear that one day on the Kettering course I’m going to slip and fall over on the boardwalk and then slide out under the barriers and into the water below!  Hopefully this won’t ever become a reality!

Official time: 31:46
Position: 269/432
Gender position: 75/187
Category position: 5/16

The club Christmas Eve run was different this year.  A couple of friends I normally run with couldn’t make it this year and I had worked a night shift on the Sunday (the night before), so rushed home at the end of my shift to sneak a quick hour of sleep in before heading over for the run.  I then ended up arriving late and missing the start anyway.

I had a lovely run with a friend and her husband who I managed to catch sight of as Dan dropped me off at the park, but I missed the annual pre-run photo and missed seeing a lot of people before they left for Christmas which was a shame.

Dan met us at the end of the run and Oscar was in a foul mood after a poor night of sleep.  It had taken Dan the length of my entire run to get Oscar to walk not quite as far as the cafe entrance and then we had a battle to get him into his car seat for home again afterwards.  It took approximately half an hour to convince him to stay in his car seat long enough to be buckled in for the journey home!  Not a battle we had planned on facing on Christmas Eve morning!

So frustratingly, the parkrun Dan and I had planned to attend on Christmas Day (Sheringham) had been cancelled a few days earlier.  National Trust had decided that due to the heavy rainfall in the area that week, they wanted to give the ground a little time to recover between runs.  The Sheringham event is fairly close to where my Dad lives…ten minutes away.  (Why oh why was parkrun not a thing when I lived at home?!)  The next nearest event that was being held on Christmas Day was in Norwich, nearly an hour’s drive from my Dad’s house and in the complete opposite direction to where my Aunt lives (Kings Lynn) who we had promised to pick up mid-morning and bring back to my Dad’s for lunch.  So a Christmas Day parkrun was sadly off the cards this year.

Did you take part in any Christmassy runs this year?
Does your parkrun ever get cancelled due to the weather?
Any tips for reasoning with a stroppy two year old to convince them to get into their car seat?!  Haha!

My love of parkrun

I ran my first parkrun back in 2013…Saturday of last week was my 120th parkrun!

I’ve fallen behind with blogging rather just lately.  I’ve been busy running, working (I’ve somehow now also added ‘paper-round’ to my list of never ending jobs that I take on), visiting my Dad, making house improvements, Mumming, overpaying the mortgage and trying to fit in seeing Dan at some point too.  It’s a hard battle with all of these balls up in the air and I feel like blogging has slipped somewhat whilst I try to keep everything else afloat.  I did say to Dan the other night that I feel like I’m just mashing my way through everything I have to do at the moment apart from Mumming.  I feel like I’m Mumming exactly the way I wanted and needed to with Oscar, and really, that is what matters most.

It bugs me that I haven’t kept up to date with tracking my parkruns on my blog over the past few months though, as I’d tracked the best part of 100 runs before that!  So I’ll try to just jot down a few words about the Saturday mornings I’ve missed posting about and then hopefully stay on top of my log once more.

Parkrun has become a lovely family event for Dan, Oscar and I each weekend.  Dan and I take it in turns to run with the buggy, and Oscar has loved visiting all the playparks afterwards as well!

Event: Sixfields Upton
Number: 
108
Date: 
2nd June 2018
Official time: 31:41
Position: 157/232
Gender position: 46/90
Age category position: 7/12

Oscar, Laura and I at Sixfields parkrun

This was my first parkrun wearing my 100 top, as delivery of the parkrun milestones t-shirts had been delayed for so long.  I jogged round pushing Oscar in the buggy and chatting to Laura.  We stopped to pose for photos at the finish and as Dan was taking our picture, he got a phone call from John.  We were due to visit our friends John and Lynn the following day so assumed he was just checking in with arrangements.  However, we weren’t due to visit them the following day…we were supposed to be visiting them THAT day and both Dan and I had read the WhatsApp message wrong!  Cue a mad dash back home to shower, pack a bag for Oscar and drive over to Nottingham!  One hour later…!

Dan, Oscar and I in the car

Event: Sixfields Upton
Number: 
109
Date: 
30th June 2018
Official time: 28:09
Position: 103/257
Gender position: 22/145
Age category position: 4/17

Dan offered to run with the buggy so for the first time I was able to run the Sixfields Upton course child free!
Three weeks out from my 100 mile attempt I had no idea how to pace for a 5k and so set off too hard, with my first mile in 8:27 (almost PB pace). Miles two and three were much slower, and I finished with an 8:58mm average pace. It felt good to try and inject a bit of speed back into my legs after the previous few weeks though.

Dan, Oscar and I at Sixfields Upton parkrunIt was lovely to hang out with these guys in the sun too!

Event: Sixfields Upton
Number: 
110
Date: 
28th July 2018
Official time: 31:45
Position: 139/223
Gender position: 39/92
Age category position: 8/14

This one was super windy!  (Just check out our hair in the picture we took at the end!

Dan, Oscar, Laura and I at Sixfields Upton parkrun

This was peak Summer heatwave time, and it was the first proper breeze we’d had in weeks.  I took the opportunity to run 5k from home before Dan, Oscar and I headed over to Northampton where we met Laura for the parkrun.  I ran the first half pushing Oscar in the buggy and then Laura took over running the second half.  The ‘Glory Lap’ as another parkrunner told her at the finish!

Event: Sixfields Upton
Number: 
111
Date: 
11th August 2018
Official time: 30:56
Position: 162/280
Gender position: 47/124
Age category position: 13/19

Back to being super sunny again this week.

Dan, Oscar and I at Sixfields Upton parkrunAlso, I spotted this sign displaying the parkrun course at the end.  What a great idea!  I’ve not seen this anywhere else before.

Sixfields Upton parkrun course sign

Event: Sixfields Upton
Number: 112
Date: 
18th August 2018
Official time: 28:34
Position: 102/251
Gender position: 19/110
Age category position: 7/16

Dan’s birthday was on the 17th August, the day before, and we were having a few people round for lunch and drinks, so he stayed home with Oscar to finish tidying the house and make sure we got round in time.  I then went off to Sixfields where I met up with Laura and we jogged round parkrun having a chat!  No pictures this week.

Event: Kettering
Number: 
113
Date: 
25th August 2018
Official time: 32:08
Position: 235/338
Gender position: 68/134
Age category position: 8/15

Another jog round parkrun.  This time I had Oscar in the buggy and decided to go for a sprint finish for the last quarter of a mile.  Kettering is a great course in that you have a really long hill to finish on!

Event: Kettering
Number: 
114
Date: 
1st September 2018
Official time: 31:48
Position: 216/370
Gender position: 54/150
Age category position: 8/17

I ran Kettering with Oscar in the buggy again.  I offered to let Dan run buggy-free as I was going to head out on a trail run with friends that afternoon, so wanted my legs to stay fairly fresh.  Oscar insisted on singing approximately 78 verses of The Wheels on the Bus as we went round, which amused a number of people around us, and hopefully didn’t drive them too mad!

Event: Sixfields Upton
Number: 
115
Date: 
8th September 2018
Official time: 35:01
Position: 253/311
Gender position: 96/141
Age category position: 17/22

Oscar was loaned ‘Charlie Bear’ from his nursery for the week. Charlie arrived with a book filled with photos and details of the adventures he’d already been on before arriving at the Pearson household. Charlie joined us at Sixfields Upton parkrun, then for a walk around Rushden Lakes to see the animals.  He even came back to Norfolk to stay with Oscar’s Granddad for a few days! Dan, Oscar and I at Sixfields Upton parkrunLaura ran the first little bit of the course with the buggy, but then we switched when we saw there was a photographer, as I thought they might produce some good shots of me and Oscar to use in his Charlie Bear book!  Here’s the switch!…

Oscar, Laura and I at Sixfields parkrunOscar, Laura and I at Sixfields parkrun

Event: Great Denham
Number: 
116
Date: 
29th September 2018
Official time: 30:05
Position: 115/154
Gender position: 35/63
Age category position: 7/10

Great Denham was the first new course I’d run in ages.  It’s great that I can run parkrun with Dan and Oscar each Saturday morning, but Dan doesn’t feel the need to get up super early to partake in parkrun tourism, so I need to get my tourism fix on the weekends when Dan is away now!  Great Denham is a fairly new course which started up a few months ago in Bedford, so only about 30 minutes from us…close enough to convince Dan that we could go!  We met Laura and Steph there.  Steph sped off into the distance, and Dan was a fair way ahead too.  I started out running with the buggy but then Laura took over not far into the run and it was nice to be able to run at chatty pace and not worry about avoiding clipping the feet of other runners!

Great Denham is going to be a good course to aim for a PB this Winter.  It was a little congested at the start with narrow-ish paths but soon spread out and the course is so very flat with limited turns.

Forgot to get any pictures this week.

Event: Kettering
Number: 
117
Date: 
6th October 2018
Official time: 31:26
Position: 205/330
Gender position: 55/137
Age category position: 11/19

This was the Run Mummy Run takeover week at Kettering parkrun.  We picked a great week to take over…it absolutely tipped it down the entire time we were there!  I was soaked and freezing by the end!  I had volunteered to help with the pre-event set up and also the post-race close down.  This meant that I could be fairly useful on the day and still run the event!

Run Mummy Run takeover at Kettering parkrunI got so confused with where I was meant to place some of the tape though, and I’m sure I got it in the wrong place, despite having run Kettering on numerous occasions!

It was lovely to meet so many other running Mums in the area and also help out my local parkrun at the same time.

Laura came to Kettering to run the event, although she probably regretted it afterwards, as we got SOAKED!

Kettering parkrun with Laura

I now regularly run a 5k on a Tuesday night from the town I live in with a handful of the local RMR ladies and it’s nice to not have to travel far (I can jog down to the meeting point) to get some miles in with like-minded people.

Run Mummy Run parkrun takeover in Kettering(I’m towards the right with a blue cap on)

Event: Bedford
Number: 
118
Date: 
13th October 2018
Official time: 29:28
Position: 230/414
Gender position: 41/157
Age category position: 4/13

This parkrun was a bit of a wake up call!
My parkrun PB is 26:35, set last Winter. I usually use parkrun as either a chance to catch up with friends or push Oscar round in his buggy. Today though, Dan offered to have Oscar so that I could run parkrun hard and set a benchmark to improve on as I try and regain a bit of speed following a long year of ultra training ready to go into marathon training at the start of next year.

I woke up not feeling 100%. I felt weak and a little lightheaded. It had only been four weeks since I ran the Robin Hood 100 and I’d run a limited amount since. With these factors in mind I intended on bringing along my heart rate monitor to try and pace myself properly. Only I forgot it, went out too hard, and ended up walking a couple of times during the 5k.

Oscar and I at Bedford parkrun

29:28. Ugh! Lots of work to be done to try and retrain my body and mind to work in sync again. At least it gave me lots of scope to improve over the next few months!
Oscar in the buggy at Bedford parkrunOscar thoroughly enjoyed his buggy nap though!

Event: Kettering
Number: 
119
Date: 
3rd November 2018
Official time: 34:25
Position: 371/482
Gender position: 132/209
Age category position: 12/18

Mandy, Oscar and I at Kettering parkrun(Photo by Adrian Howes)

I bumped into a club runner I hadn’t seen for a while so we fell in step and ran together, having a big catch up over the 5k.  The parkrun course had changed slightly – rather than going up the hill on hard-standing ground at the far end of the course twice, because everything was being set up for Bonfire Night celebrations that evening, we had to cross onto a zigzag hill over the grass both times instead.  The path was very narrow, slippy to run on and so tight to turn with the buggy!

Mandy, Oscar and I at Kettering parkrun

(Photo by Adrian Howes)

It was another manic Saturday for us…we parkran in Kettering, drove home to shower, make lunch and then drove over to Norfolk for my Aunt’s 83rd birthday.  We stayed for a few hours, then we headed back home to Northamptonshire.  Oscar and I returned home and Dan continued driving through to Wolverhampton for the football.  Our life!

Event: Kettering
Number: 
120
Date: 
17th November 2018
Official time: 33:10
Position: 316/464
Gender position: 112/201
Age category position: 16/25

Dan had been on a ‘health kick’ for the previous few weeks.  He’d been eating better, getting out for walks and a few runs during his lunch breaks, and his parkrun times had been starting to drop as a result.  He announced on the drive over that morning that he was going to go all out and aim for a PB that day.  As I glanced across the field around the 28 minute mark, I couldn’t see Dan anywhere near the finish.  I thought perhaps he’d missed his target.  But nope, he had only gone and absolutely smashed it!  His parkrun PB had been 27:29, which he set back in October 2016.  But on Saturday he went and ran a 26:36!  Just one second slower than my PB which I set on a faster course!  I really need to get my 5k game on this Winter now!

Dan ringing the parkrun PB bellAlso, how great are these 100 parkrun cookies to celebrate a runner hitting their 100 parkrun milestone?!

100 parkrun cookies

The course was still the zigzag hill over the grass this week, as there was an event on at Wickstead park but luckily it had been widened from the previous time we went so there was a bit more space for turning the buggy!  It still got pretty muddy out there though!

Muddy buggy wheels

Oscar had a great time too.  We came past the station at the park just as they were bringing the train in to connect to the carriages.  Oscar was mesmerised for ages as the driver happily tooted and performed for his audience!

Oscar watching the train at Wickstead parkDoes your local parkrun have a PB bell or course map?
Did you do anything special for your 100th parkrun?
If your partner also runs, who is faster?!

 

Poorly planned parkrun tourism

I’m working 10pm-7am every Friday night for the next month so any chances to fit in some parkrun tourism are going to be few and far between over the next few weeks. Last weekend was the last Wolves game of the season though, meaning that I should hopefully be able to fit in some more local parkruns again as there is no longer a need to rush back from work to nap before Dan travels back for the football on a Saturday lunchtime.

I had been dreading last weekend. Dan had prewarned me that he would need to leave early for the Wolves game on Saturday, as it was due to be a big turnout for the last game of the season. He would also be home later than usual, – after 8pm.  Cutting into my nap times at both ends of the day!

I try to sleep for an hour or so before getting ready for work to try and get me through the night, which does help somewhat, and can usually manage 2-3 hours of sleep the following morning before taking over with Oscar, but working weekend nightshifts is still far from an ideal situation at the moment.  (Especially as it’s stopping me from booking some of the races I want to enter at the moment too!)

I rocked up to work at 10pm on Friday night as usual. After my hour long nap before work on the first nightshift of the week I always struggle to get out of bed. It takes me a little while to fall asleep on Friday evenings as I will have usually slept normally the night before. When my alarm goes off at 8:40 I always end up snoozing it for five minutes and end up having to really drag myself out of bed when that second alarm cries out.

My manager was late in this week. When he arrived I nodded my head in his direction and carried on working the cream aisle which I tend to work on a Friday night. He made his way over and whispered “You’re not supposed to be in tonight!”  I was so sure I was and as we headed down to the office to check the rota I scrolled through the photos on my phone and found the picture I’d taken the previous month showing my hours.  I WAS due to work that night!  However I wasn’t on the main rota displayed in the office.
My manager said I was welcome to stay and work but that the department was already fairly well staffed for that night so I offered to go home, trading the inconvenience of me coming in for a shift I didn’t work for next Sunday off from work, as I’d forgotten to book off the night before Milton Keynes Marathon, which could have been interesting!  As it is, I’m still working Friday and Saturday night next weekend, then traveling to Norfolk for the christening of a friend’s baby on the Sunday afternoon.  Then returning to Northants on Sunday evening as I need to be in Milton Keynes by 9am on Monday to have my photo taken as one of the Milton Keynes Marathon ambassadors. (Why is my life always so busy and manic?!)

But, not working on Friday night this weekend meant that at least I would be able to fit in some tourism before the craziness of the next few weeks hits.  I had spoken to Laura earlier on the Friday who had mentioned that she was going to the fairly new Luton parkrun course to tick off some more parkrun tourism the following day.  After clocking out from work and before heading home I quickly typed ‘Luton parkrun’ into Google and saved the details for the following day, dropping Laura a quick message to say that I was no longer working and would join her at the Luton event.

I actually ended up not getting to bed until 11:30pm.  Oscar has had a bit of a cold this week and then woke at about 4am for half an hour or so, just wanting a cuddle.  He went back to bed without issue and was still sleeping when my alarm went a little later at 6:45am.

As I’m so used to doing now I took my running clothes downstairs and changed in the kitchen, messaging Laura to say I was on my way.

The Luton Wardown parkrun course is about an hour away from me but having not been there before, and not being the best at following directions I wanted to leave plenty of time to get there.  I arrived with lots of time to spare, hopping out of my car just after 8:30am.  I messaged Laura to let her know that I had arrived first.  (This NEVER happens!  I’m usually the one legging it over to the start line just in time to cross the line as someone is shouting ‘GO’!)  Laura replied to say that her satnav had broken so she had had to stop and pull up the directions on her phone but would be there shortly.

I found the toilets (nicest toilets I’ve been to at a parkrun before) and decided to run a warmup mile whilst I waited for Laura to arrive as the weather was pretty miserable – wet and chilly.

Following all the other runners I headed down towards the start, keeping an eye out for Laura on my way.  Still no sign of her.  I really hoped she’d managed to find it OK.  The briefing didn’t begin until 9am and I pushed my way through the group to try and spot Laura in the crowds.  Still couldn’t see her!

The briefing lasted a little while as there were several runners completing milestone parkruns and there was also information given about #runforMatt – an organised 0.6 miles following the parkrun to make up the mileage to 3.7 miles – the distance Matt Campbell had been from the finish line when he died at the London Marathon the previous weekend.  Everyone cheered for the 156th event and then we made our way down to the start line.

I’d spotted on the Luton Wardown Facebook page that the last Saturday of each month was their official pacer parkrun event and they had a large number of Pacers advertised for the run between 23-36 minutes. I had been feeling rather weary all week so decided to slot myself between the 29 and 30 minute pacers and just run a comfortable pace throughout.

Luton Wardown parkrun

 

(Photo from the Luton Wardown Facebook page)

It wasn’t until I was a mile in to the run that it clicked that the Race Director had mentioned it being the 156th event that day.  I remembered that Laura had said the parkrun event she had been going to this weekend had only been running for a few months and suddenly realised that there must be two parkruns in Luton and that Laura must have gone to the other one!  Whoops!  (In actual fact she had gone to Houghton Hall, just 3.9 miles up the road!)

The Luton Wardown course is three and a bit laps, with a quite long, gradual hill up a muddy slope which you run up four times in total.  It definitely isn’t a PB course!  On my second lap the guy in first place (wearing a London marathon t-shirt from the previous weekend) lapped me. I think seven runners lapped me before I began my final lap. I also began lapping people on my second lap as well.

Luton Wardown parkrun

(Photo from the Luton Wardown Facebook page)

I’m not a massive fan of several-lap courses but it is nice knowing where the hills are going to pop up and where to expect marshals/support on the way round.

The 29 minute pacer was still far into the distance as I completed my third lap. I glanced down at my watch to see that I would still finish a fair way under 29 minutes, but gave a final kick anyway.

Official time: 28:42
Position: 119/284
Gender position: 20/121
Age category position: 3/11

The weather had remained fairly miserable throughout. That horrible kind of drizzly rain where you end up feeling soaked despite barely noticing the rain coming down at the time.

This was my 107th parkrun and 23rd different course. I was hoping for another tick at Stopwatch Bingo but it wasn’t to be!

Wearing my cow cowl at Luton Wardown parkrun

My cow cowl had arrived earlier in the week though, so I made sure to wrap it around my wrist to indicate that I was a tourist.  I didn’t spot any others out there on the day, but I’m looking forward to spotting some more tourists at events now that I have my cowl too.

Wearing my cow cowl at Luton Wardown parkrun

If you have a cow cowl, how do you wear yours?
Have you ever (not) met someone at the wrong location before?!
Did you take part in the #runforMatt 3.7 miles at the weekend?

The parkrun Chrome extension

I love the parkrun Chrome extension so much I thought it deserved it’s own post(!)

I first heard saw people mentioning the extension on the UK parkrun tourists Facebook page about a month ago.  I refrained from downloading the extension for all of about 3 days before giving in and adding it to the desktop computer in our office.

I would strongly advise downloading it if you love challenges, data, stats and all things geeky from a running perspective, as I enjoy spending ages looking at how to tick off the next part of a challenge now!  It has definitely helped respark my enthusiasm for getting back out there on a Saturday morning again.

After you have downloaded the extension and first click through to your personal page, you are greeted with your name along with the number of events you have run and a whole host of badges underneath this information.

parkrun Chrome extension badges

Working from top-bottom, left-right my badges are as follows; 100+ events run, Strava user, tourist, New Year’s Day Double event, Bronze Level Obsessive (having run more than 30 parkruns during one year), Marshal, Tail Walker, Pacer, Photographer, Barcode scanner, UK event.

Underneath the badges a general overview of event times are given across all courses.

parkrun chrome extension overall statsI quite like that my best times between 2013-2018 have alternated between 26:xx and 28:xx each year!  It almost makes me not want to put any effort in at the remaining 2018 parkruns just to keep the pattern going!

After this comes the challenges, – the fun part!

First up, is the tourist challenge – one taken on by so many parkrunners already.  Once you reach 20 different events (I achieved this right at the start of the year), you can claim your Cow Cowl so that other parkrun tourists can spot you as you are out running different events, which I think makes for a great conversation starter.

Cowell club parkrun chrome extension challengesThe Cowell Club underneath is similar, but for the hardcore tourist – traveling to 100 different events or more.

The Alphabeteer Challenge is one that I’ve heard a few people take on recently, including Anna, who only has a couple more letters to tick off.

parkrun chrome extension alphabeteer challengeThere isn’t currently a parkrun starting with the letter ‘X’ so there are only 25 events to run to tick off this challenge.  Annoyingly, quite a lot of the events I’ve run have the same letter, so I’m not even halfway through this challenge yet.  (Kettering/Kings Lynn, March/Milton Keynes/Market Harborough, Wimpole Estate/Wolverhampton…)

The Single-Ton and Double-Ton challenges are all about completing 100/200+ events all at just the one course.

parkrun chrome extension singleton challengeI was surprised that I had completed 45 events at Northampton to be honest.  It felt like it took me forever to hit that magic 50 total events milestone a couple of years ago, and now I’ve run nearly that many just in Northampton!

Stopwatch Bingo is one of my favourite of the challenges.  The idea is to collect finishing times with all of the seconds between 00-59.

parkrun chrome extension Stopwatch Bingo challengeI’m only 11 away from completing this one but really annoyingly it’s not a challenge you can plan to complete, as there is no guarantee my Garmin time will match that precisely of the parkrun stopwatch!



The Pirates! and Stayin’ Alive challenges are just for a bit of fun.
Seven Cs and an R for the Pirates! challenge, and three Bs and three Gs for Stayin’ Alive.

parkrun chrome extension pirates challengeI’m slowly working my way through the Cs, but we have no Gs anywhere near where we live.  I think I might have to base our next holiday break around a G parkrun!

Compass Club is fairly self explanatory…running events which start with each each of the four compass points; North, South, East and West.

parkrun chrome extension Compass challengeObviously I’ve already ticked off Northampton, I guess South could be Southampton, East…Eastleigh?  West…Westmill?

The Full Ponty is about completing the three ‘Ponty*’ events, and Bushy Pilgimage is about heading down to complete the event where parkrun first began.

parkrun chrome extension the full pontyI’m not sure I’ll get to complete The Full Ponty, as all the Ponty runs are far away from me.  Bushy is also a fair distance to travel, but I would love to complete this event one day.  I know that it’s one of the largest (the largest?) of the parkrun events, with more than one finishing funnel there are that many runners.

The NYD Double – on New Year’s Day numerous parkruns across the country pair up to stagger the start times of their events, meaning that on that one day of the year you are able to run more than one event.

Groundhog Day – this award is given to someone who finishes a parkrun event in the same time for two back-to-back weeks in the same location!

parkrun chrome extension NYD double challengeRunning the NYD Double has become a bit of a tradition for me over the past few years.  I first heard about the double back in 2015 on New Year’s Eve after having already consumed a little too much drink and having already stayed up a little too late, but I’ve made it for the challenge the last three years.

I’m not sure Groundhog Day is even possible?!

Underneath this is displayed the Regionnaire Challenge; where every parkrun in the world is listed under different Region headings.

Some of the regions are quite large, and where I live is right in the middle of a couple of the regions, so I’m still a long way from completing any of these.  For example, I have only completed 9/65 events in the East of England region.

Next up, the Bronze, Silver and Gold Level Obsessive badges are for regular parkrunners who can commit to completing more than 30 (Bronze level), 40 (Silver) or 50 (Gold) events within a year.

parkrun chrome extension Bronze Level Obsessive challengeI think the Bronze Level is a fairly achievable challenge for me most years.  40 would be doable at a push, but I’m not sure I would be able to commit to 50 Saturday mornings in a year.  It’s too stressful parkrunning before rushing off to a wedding or Christening!

Just before displaying all of your personal event runs at the bottom of the page, your volunteer roles are shown.

parkrun chrome extension Volunteer challengeOne of my targets for this year was to volunteer more at parkrun and give something back to the lovely community.  I’ve already volunteered as pacer (30 minutes) and barcode scanner in 2018 and I’m looking forward to trying a few more of these roles out over the coming months.

Have you downloaded the Chrome extension?
Which is your favourite of the challenges?
Do you know anybody who has actually completed the Groundhog Day challenge?!