Pacing at the 300th Northampton parkrun

Last Saturday was the 300th parkrun held at the Northampton Racecourse.  I’ve run 45 of my parkruns at the Northampton event and it’s the place I would still consider my ‘home’ course.

Training hadn’t gone to plan during the week and I’d ended up missing a few of my planned runs.  I was back in Norfolk for the Tuesday-Thursday as I had another family funeral to attend on the Thursday.  The first night I was back I managed 15 lengths of the road my Dad lives on before my Garmin beeped to show 6 miles.  A very boring, dark and windy run.  But miles done, nonetheless.

The next two days I was quite poorly, and even had to return to bed for several hours on Wednesday afternoon as I really just did not feel well at all.

My Dad did make me and Oscar a lovely salad to share on the Wednesday to try and make me feel better.  I do love a big salad with lots of different elements to it!

Friday – back in Northamptonshire once more and I was all geared up for my long run.  Oscar attends a full day at nursery on a Friday and it has become my getting-things-done day.  I usually spend a fair bit of time catching up on life admin – essentially computer life and typed work – as getting onto the computer whilst watching a toddler is becoming rather an impossible task!

Because I’d been away for three days though, and Dan had been working away in Basingstoke from Monday to Wednesday so had also been away, I spent the first three hours of the day desperately trying to get our house back in check.  Washing done, post sorted, bins out, all the usual stuff that gets forgotten about when you factor in time spent away from home.  I had just changed into my running clothes with the intention of heading out for a long run, catching up on a few blogs over lunch and then getting tea in the slow cooker before sorting the life admin out when nursery called to ask me if I would collect Oscar and book a doctor’s appointment for him as he had very gunky eyes and they felt he needed to have drops prescribed.  I still had so much I needed to get done that day, and having been poorly myself that week, and attending another funeral the day before I ended up bursting into tears.  I just wanted to feel as though I’d caught up a little!  Is that even possible?  I don’t think I ever sit down and relax, and am so jealous of those who can.

I had already rung the doctors that morning to try and get a set of my test results back, but been ‘in the queue’ to speak to a receptionist for 45 minutes before giving up.  Thank goodness for the speakerphone option on a phone because I would not have sat still with the phone to my ear for that length of time!  As the doctor surgery is on the way to nursery I stopped by to book an appointment on the way to collect Oscar.  After his (less than three minute long) appointment that afternoon we then had an hour’s wait for the prescription and so spent some time at the nearby park, which Oscar loved and really did not want to leave!

As Wednesday-Friday had all ended up as non-running days for me that week I decided to turn Saturday into my long run day for a change.  I had already volunteered as 30 minute pacer at Northampton parkrun that morning, and I would be finishing my nightshift at 7am just a few miles up the road.  Therefore it made sense for me to get some extra miles in before the parkrun rather than just hang around in the car for that extra time.  There was no football match on Saturday afternoon so Dan would be around to have Oscar so that I could catch up on a little sleep on my return before I had another shift that evening.

In the end, Laura mentioned that she was planning on running from her home to the parkrun that morning as she was also volunteering that day and so I invited myself along.  We ended up running four miles before our volunteer brief, then 5k at parkrun, followed by a further two miles back again, totalling just over 9 miles for the morning which I was happy with.

A little after we arrived at the briefing location, Rachael, one of the other Milton Keynes Marathon ambassadors, turned up with her boyfriend.  He was down to volunteer as photographer that day.  We had a chat as we’d not met before and as it had been a little while since Rachael had run the course Laura and I filled her in on the course changes.

Tim managed to capture my face perfectly when I was told that I would have to climb up a step ladder to wave at the 700+ parkrunners whilst it was announced I was the pacemaker for 30 minutes!

Northampton parkrun pacer

Picture credit: Tim Bullard

The thought of climbing up those steps was probably more nerve-wracking than having other runners rely on me to pace a time!

Northampton parkrun pacer

Picture credit: Tim Bullard

A quick briefing for parkrun volunteers acting in new roles for the day and then to our places ready for the start!

Northampton parkrun volunteersPicture credit: Tim Bullard

Northampton parkrun pacer

Picture credit: Tim Bullard

I knew that to run a 30 minute 5k, I needed to be running at 9:39mm pace – a pace I can run at fairly comfortably.  I aimed to run at around 9:30s to allow for weaving or over-distance.

After giving the New Runner Briefing, Laura had offered to run with me with the intention that between us we should hopefully be able to keep on target to run the time required.

Northampton parkrun pacer

Picture credit: Tim Bullard

The first mile is always a little slow at Northampton – it’s such a mad rush from a wide start onto narrow paths.  We still managed to run the mile in 9:39 though.  Worried that I perhaps needed to pick up the pace by a few seconds to allow for the weaving I inevitably had to do I pulled forward a little and ran the second mile in 9:20.  As I had printed out and worn ’30 mins’ on my back, we had several comments as we passed other runners.  Some I could hear were using me as an incentive to pick up the pace and stay at that speed and others just using it as a guide to what time they would achieve.  One guy had a chat to me about how I managed to stay so consistent throughout and I told him it was due to the constant checking of my watch!

Northampton parkrun pacer

Picture credit: Tim Bullard

As we began the final mile I could feel Laura picking up the pace a little and so called out that I needed to stay steady to not beat the 30 minute mark by a huge amount.  A man running past told me that we were running way too fast and that he was on for 29 minutes, which I found rather frustrating, as he definitely didn’t finish in 29 minutes that day and I knew we would be fairly close to the 30 minutes I had set out to run.  Final mile: 9:37.

Northampton parkrun pacer

Picture credit: Northampton parkrun Facebook

We could see the funnel in the distance wasn’t holding everybody and runners had begun to spill out back onto the track – queuing to get through the finish line.  When I reached the final stretch I had planned on shouting out to those nearby to stick with me if they were aiming for a sub 30 minute parkrun, but I lost my confidence a little when I could see the finish line was backlogged, unsure of what time I would officially record so remained quiet and instead just hoped that those who had wanted a 30 minute time had been following me as they saw the sign I was wearing go by.

My last little nubbin was run at 9:38 pace, although it was then several seconds before the volunteer with the clicker walked back along the line to click us through as finishers.  It took me a few seconds to remember to stop my watch afterwards as well so I wasn’t sure what my official time would be when the results came out.  I was really happy to see how close I got to 30 minutes in the end though!

Official time: 29:58
Position: 410/703
Gender position: 99/292
Age category position: 18/49

There was plenty of cake laid out on a nearby table as Northampton parkrun were celebrating their 300th run that day.  It was my 45 run on the course, which sounds like so many when I think back to last year and how I was really looking forward to achieving my 50th parkrun goal.

After refuelling with a slice of cake each, we were starting to get chilly and I was starting to feel very tired.  Laura and I set off for a final two miles back to hers where I jumped in the car to head home for a post-work/parkrun nap.  I was so ready for that nap!

Have you paced an event before?
Or used a pacer yourself?

The good, the bad and marshaling fun

*Touch wood* but the start of my marathon/ultra training has been going really well.

I was never a big fan of speed sessions when I used to run them with my running club.  That’s no criticism.  I know it must be difficult to try and arrange a session each week to suit 10 or more runners, all training for different events.  But, I am finding it so, so satisfying ticking off speedwork sessions on my own.  I find that I can really focus on each mile whilst I am running it and am buzzing by the time I arrive back home, eager to share my consistent split times with Dan.  (Who couldn’t care less!)

Last week I had a set of 400s on my marathon race plan.  A one mile warm up followed by 400 metres at 8:20-8:40mm pace, with a 400m recovery as part of each set (repeat 12 times) and then a one mile cool down.  I was chuffed with my splits, and the session felt very manageable. (Strava workout link)

400s speedwork pace chart

My splits read as 8:30, 8:34, 8:28, 8:30, 8:22, 8:37, 8:29, 8:28, 8:35, 8:35, 8:32, 8:30.  All within the range they should have been, and leaving me feeling me so excited about my training – I struggled to get to sleep that night.

Wednesday night was the club trail run and I ran out on a slightly soggy but enjoyable 10k run with friends.

The rough pattern my training is going to fall into over the coming weeks is as follows:

Monday – rest day (off the back of 2, possibly 3 nights of work a rest day is required!)
Tuesday – speedwork (session will vary each week).
Wednesday – buggy run during the day (To get Oscar to sleep.  O goes to an afternoon group I’d like him to stay awake for when he would normally nap, and he falls asleep during a buggy run!) and trail run in the evening.
Thursday – tempo run (hopefully at running club as often as I can manage).
Friday – long run (Oscar is in nursery all day).
Saturday – parkrun/easy run.
Sunday – mid-length run (10 miles +).

This should fit nicely into my schedule, the only times I might have to change things around being when Dan works away from home during the week, resulting in me being unable to get a speed session or tempo run in as I will have no break from Oscar.
I also intend to keep up with my core work and physio sessions during as many days of the week as I can manage/remember/make time for.

Last week my training was a little out of sync as we ended up in A&E with Oscar in the early hours of Wednesday morning.  Both Dan and Oscar had been rather poorly since the weekend and Dan and I woke to Oscar having convulsions in the middle of the night which was incredibly scary, for both us, and him.  We spoke to 111 who advised us to give Calpol, a drink and to strip O down to cool him off.  The convulsions did stop after half an hour and we were able to put him back to bed, but when they began again an hour later we made the decision to rush him into A&E for a check over.  The doctor who saw him put the seizures down to Oscar having picked up a virus and then no longer being able to regulate his temperature – severely overheating and causing his body to go into shock.  He prescribed a mix of Ibuprofen and Calpol throughout the following day to help keep his temperature low and for us to keep an eye on him over the next couple of days.
It did take a couple of days, but luckily Oscar is fully back to his usual cheeky self again now.

So last week I moved my planned buggy run from the Wednesday to the Thursday and ran Oscar down for a little play in the park to cheer him up.  He loved it and was desperate to climb up and slide down the slide over and over again.  He started to kick up a bit of a fuss when I went to put him back in the buggy for the return journey until he saw that we would be passing dogs along the way.  (Oscar is obsessed with dogs, ducks and cows at the moment!)

Running Oscar to the park

When I woke on Friday I knew that I had whatever it was that the boys had had earlier in the week.  My throat hurt and I couldn’t stop coughing.  I had a 13 mile run on the plan for the day, and with Fridays being my only child-free day I was desperate to get out and run those miles.  I should have stayed home and written off the run for the day but I didn’t.  I was too stubborn and went out anyway.

It was a horrible run.  Despite barely being able to touch my lunch, (leaving most of it plated up in the fridge for another day) I felt nauseous and needed the toilet from the end of mile one.  The route I had planned ran past a toilet at mile 3 so I continued, but I knew a fair while before I got there that I would only be running as far as the Visitor Centre at the local lakes and back that day.

Rubbish run

An awful, awful run, but I did actually feel better for getting out at least and added 6 miles to my total for the week.

I headed to bed early on Friday night, as Saturday was going to be a busy one for me.

At 6:40am on Saturday morning another runner from my club – James, arrived to pick me up for the drive down to Uxbridge where we were due to marshal at the Country to Capital ultra for Go Beyond, along with two other runners from our club who we collected along the way.

James has also signed up for the South Downs Way 100 this year, so there was lots of training talk going on during the drive down!

Cassiobury parkrun

(Picture from the Cassiobury parkrun facebook page)

A week earlier James had suggested that we set off for our checkpoint a little earlier so that we may take in a parkrun on the way down.  Both Sally and I jumped at the chance to add to our parkrun tourism total, even though Sally currently has her arm in a sling!

Sally and I at Cassiobury parkrun

The course at Cassiobury parkrun was lovely and flat.  It consisted of two and a half laps around the park.  Marshals were super vigilant about keeping runners out of the cycle lane, as the park was a busy one and there had been reports of runners/cyclists getting knocked during the event in the past.  Even so, there were several runners who insisted on staying in the cycle lane, despite being shouted at, which was a shame.

Cassiobury parkrun

(Picture from the Cassiobury parkrun facebook page)

I felt a fair bit better than I had done the previous afternoon but still hadn’t dared to eat anything before leaving that morning, just in case it made me a) sick b) need to rush to the loo or c) both of the above.  I decided to just jog my way around the parkrun and enjoy a new course.  In actual fact I was fine with food again by Saturday though.

Cassiobury parkrun

(Picture from the Cassiobury parkrun facebook page)

Official time: 28:26
Position: 192/421
Gender position: 38/177
Age category position: 8/17

I had decided to wear my Country to Capital top from 2016 seeing as I would be marshaling the event later on that morning and ended up running the parkrun just behind a man pushing a double buggy who was wearing a Country to Capital top from 2017!  After getting my barcode scanned, I made my way over for a chat about C2C and future races we both had planned for this year.  He told me of the ‘Last Man Standing’ race he had entered.  An event of laps where you must complete each lap within an hour, or be timed out from the race.  The laps continue until you are the ‘last man standing’, with all other entrants timed out.  It sounded good!

Cassiobury parkrun was the 20th different parkrun event I have run (Bedford, Blickling, Corby, Daventry, Huntingdon, Ketterin, Kings Lynn, Linford Wood, Ludlow, March, Market Harborough, Milton Keynes, Northampton, Peterborough, Rugby, Rushmere, Sheringham, Wimpole Estate and Wolverhampton being the other 19!)  This means that I am now officially on the parkrun tourism table of fame*!  :)
* not it’s official title!!!

Once James, myself and Sally had all finished the parkrun we collected Paul from the sidelines (who had decided to sit this one out) and drove over to checkpoint three of the Country to Capital.  Country to Capital is a 45 mile race run along trails and the canal path from Wendover to Little Venice.  Checkpoint three is the ‘feeding station’ and at about mile 25 on the course.

There were six runners from our running club out on the course, and plenty of names we all recognised on the start list this year.

With delays to the crew van, we were rather concerned that it was going to be a bit hit and miss when it came to setting up our checkpoint station in time, but luckily the crew van arrived armed with the famous Go Beyond cake and lots of other goodies with just enough time for us to set up our feeding station.  We were soon joined by the partner of the guy sat in first place through checkpoint two, who then kindly kept us informed with his location using her phone tracker.  I always enjoy chatting with the crew of fast ultra runners and usually come away having learnt something.  It’s always handy to know how different runners like the stations to be presented too.

Two of our runners came through within the first fifteen runners (eventually finishing in 7th and 8th position), and I also recognised Cat Simpson – who went on to place as second female in the race.

One of our female runners, Helen, came through as fifth lady – a position she remained in until the end.

As checkpoint lead, being that I still wasn’t feeling 100%, I decided to place myself away from the food and instead by the chip timing base, jotting down runner numbers along with clock times as they came through.  I had another member of our club alongside me helpfully shouting out runner numbers as they passed, and the other three crew that I had travelled down that morning with helped runners to fill their drinks bottles, unpacked food as necessary and generally kept the place fairly clear during the event.

Checkpoint three of Country to Capital

Even though we were at a point more than halfway into the race, there never really seemed to be much of a lull and the day went by really quickly.  Four runners withdrew at our checkpoint and a handful of runners just scraped through before cut-off.
We spent thirty minutes or so desperately trying to hunt down a lost runner, but it turns out they had already headed back to the finish, having pulled from the event at the previous checkpoint.  Please runners, – if you run a race, let a marshal have your chip back and tell them you are pulling.  Preferably pull at an actual checkpoint as well, rather than between marshal points.  It makes our job much easier and we can usually provide a nice warm car, food and blankets to keep you comfy until transport arrives to ferry you to the finish.

Luckily, I hadn’t been working on the Friday night, but was due to work Saturday night, so on my return home after wolfing down the chicken tea I had instructed Dan to make over the phone I made my way to bed where I managed to grab a couple of hours sleep before heading in for the night shift.
All good practice at no sleep ready for the 100 in June!  😀

Do you chat to spectators at events?
What food do you like to see on a checkpoint?
Do you enjoy running speed sessions on your own?

My planned races for the first half of 2018

This year I’m going to have to be rather careful about the races I choose, looking closely at which days races fall on and ensure that I check out my work shifts in advance of that week.

Currently, I’m contracted to work just Saturday nights in the supermarket where I work (10pm-7am).  If I manage to get a fair amount of sleep on the Saturday (often not possible if Dan is away at a Wolves’ game) then I can power straight through on the Sunday and complete a shorter race before falling into bed and catching up on my sleep.
However, the supermarket I work at operates using ‘flexi-hours’, meaning alongside my one shift a week, I also have to be available for two others if required – potentially being added on to the rota for Friday and/or Sunday nights if staff numbers are looking short when the rota is drawn up the previous month.

Although I can ‘power through’ for a little while following one night at work, I struggle with two or three in a row, especially if Dan is not around during the daytime to have Oscar so that I am able to have some much needed sleep.  I found myself arriving a little early to Oscar’s 9:30am swimming lesson this Monday morning.  I had worked all three nights over the weekend so I pulled Oscar’s spare blanket over my legs and set my alarm for three minutes.  I enjoyed every one of those three minutes of nap time.  They were very much required!

My work schedule has also meant that I’ve had to change my marathon/ultra training plans around slightly, and the majority of my longer runs during this training cycle will probably take place on a Friday morning when Oscar is in nursery.  If I’ve only worked a couple of shifts over the weekend then I might be able to fit in a mid-length run late on a Sunday afternoon, but once I’ve had a nap first!



Therefore the races I currently have pencilled into the calendar for the first half of 2018 are as follows:

Biggleswade XC – this weekend.
I really hope that I can make this race.  I will have only worked the Saturday and Sunday nights of this week in the supermarket, but I am also working all day down in Wendover, marshaling at Checkpoint 3 of the Country to Capital ultra on Saturday, which always leaves me exhausted as it usually ends up being rather a full on day!
love cross-country and this is the final race of the season for our club.  I missed the last event before Christmas as it coincided with my first three-night weekend of work and I just didn’t have the energy to make it to the start line.  I’ll be sensible, and if my body tells me I need to go home rather than to the race then I will.  But, if you see a green vest poking out from underneath a child’s blanket in the front seat of a red Ibiza on race morning, please just knock on the window and make sure I’m up in time for the race warm up!

MK half marathon – March 11th
I really want to run a half marathon at this point in my marathon training cycle to see where my fitness level is at.  Fingers crossed by that point I will be looking somewhere around a sub 2h 5m half time.  By typing numbers into calculators online, everything points towards a 2h 1m half marathon, but I have my doubts I will be running quite that quickly by March.  We shall see…

Oakley 20 – March 18th
I don’t intend on ‘racing’ this event, but I will use it as part of my long run training.  A long run alongside hundreds of other runners where I don’t have to carry my water bottles and can pick up a nice cozy hoodie at the finish!  I’ve run the event several times before and it’s a lovely course – two laps; one of twelve miles and then a lap of eight.  A few rolling hills, but I much prefer this type of elevation to the flat.

South Downs Way 50 – April 7th
I am loosely following Hanson’s Marathon Method for my marathon training again this training cycle as I started to see such success with it last time (and can already see success in the paces I am using from the book during this cycle).  However, Hanson’s long runs top out at 16 miles.  My training cycle will not only include Oakley 20 along with a couple of other 20s, but also the Centurion 50 miles at the South Downs Way.  Not quite what the plan reads with one month before marathon race day(!) but with my main goal race for the year being almost four times the distance of a marathon, a couple of longer runs needed to be slotted in.
I ran the South Downs Way 50 six months after Oscar was born and was so happy with my achievement.  I really want to go back and see what I can do when I don’t have to stop and express mid-way round though and when I have been able to slot in a few more training runs during the months leading up to the event.
I am a little nervous that there are seven runners from my club all running the event, all from the same running group as me.  I don’t want to feel pressured to run with anybody or to find myself ‘competing’ to place where I feel I should around others from my club as I very much need to run my own race over an event as far as 50 miles.
As the final 50 miles of my goal race, it will hopefully help me when it comes to running the 100 mile event, as I will be more likely to remember the path if it is fresh in my memory.

SDW50 route 2018

Milton Keynes Marathon – May 7th
It will be my fourth time running the MK marathon this year and I am determined for a sub 5 at the event this time round.  Hopefully achieving a sub 4:30 on race day if I’m honest.
Fingers crossed it’s not too hot on the day, as that is when I struggle most.  As a fairly local marathon, there is usually a great turn out of support from our running club and the end of the race is a lap of the MK Dons stadium.  Always a great finish!

Shires and Spires 35 – May 20th
Much like Oakley, I don’t intend on racing this event either, but instead simply using it as part of my long run training.  Held slightly earlier in the year than usual (it’s usually a June race), Shires and Spires falls just three weeks before my main goal race so should fit in nicely before starting to taper for race day.
I’m thinking about offering to navigate a beginner ultra runner round on race day, so they don’t have to worry about the self-navigating element of the event alongside the fuelling and running of 35 miles.  I’ve run the event four times now, and headed out to recce the course as part of training runs numerous times.  There are usually quite a few from our club who tackle this as their first ultra event, so I thought it might be nice to give something back and offer to run with them if they were interested, and it would also help me by getting the miles in without seeing me push myself too hard on the day.

South Downs Way 100 – June 9th
The main event!
There are two guys from my club also running the SDW100 this year, both experienced in ultra running, and much faster runners than me, but like me, not having run a 100 mile race before.
I’d like to think I can make it.  100 miles scarily doesn’t sound as far as it used to a few years back.  I’m feeling positive about achieving the distance at the moment and I’ve received such lovely comments from friends and other runners since announcing my (rather ambitious!) goal for the year.  I had offers of a pacer and crew immediately and so many people had wonderful things to say about my determination.  It was so nice to know people had faith in my ability to complete the event.
I will do it.

SDW100 start list

I will wait until after the 100 to see what races I want to schedule in for the second half of the year, but I hope to focus on some new-to-me races.  All of the races above I’ve already run in the past (with the exception of SDW100) and whilst it’s great that I loved them so much that I want to return and run them again, I really want to add some different events to my list.

What races do you have lined up for 2018?
Any race suggestions for the second half of the year?

End of year round up

One of the things I love most about blogging is the ability to look back at the end of the year and reminisce over everything I’ve done across the past twelve months.  This year has been a bit of a tough one for several reasons, and so not everything has made it to the blog, but I still managed to scrape together 45 posts during 2017.  I’m hoping to have a number a little higher than that for the coming year though as things hopefully start to settle down a little once more.

My 2017bestnine from Instagram:

2017bestnine - A Healthier Moo

Medals, races and mud…that’s what we like to see! 😉

I actually started posting a few images up on a separate Instagram account this year (fromteachertomum) so that I would be able to share a few select images of Oscar’s adventures and Mum life without drowning my AHM fitness account with baby.  Just for fun, here’s my 2017bestnine from that account as well:

2017bestnine - From Teacher to MumHe has been a lovely little addition to our family.

January:

For the second year in a row I kicked off the New Year with a double parkrun, along with several other members from my running club.  In 2016 I had run Huntingdon parkrun followed by Peterborough which was one of only a few options of double day parkruns near to us at the time.  Word obviously got around though, because at the start of this year we had more to choose from and so I made the decision to head over to Milton Keynes to run the Linford Wood parkrun course, followed by a jog over for the Milton Keynes route a little later, and then a jog back to my car back at the first course again.

Milton Keynes parkrun on New Year's Day

In the New Year Oscar started attending swimming lessons at a local pool in Wellingborough.  He was an avid hater of bath time up until this point but he absolutely adores his swimming lessons.  Other than the 8 weeks where I returned to work in the Summer term, he has been going weekly for a swimming lesson and can now get in and out of the pool safely and easily, kicks and moves his arms to swim and blows bubbles in the water.  He usually gets really excited when he realises we’ve arrived at the swimming pool and one of my favourite times at the pool was when the instructor got us all to lay the babies on a tilted hand float so that their legs were dangling in the water and then whoosh them around the pool alongside us like they were paddling on a surf board.  Oscar thought this was amazing and shrieked so loudly and for so long as he was so excited!  He absolutely loves being in the pool.  A proper little water baby!

Dan made the jump from working in IT development within schools during January to managing IT systems within a Nationwide Solicitor firm.  With a new baby and a three month job probation to pass we debated for quite a while before Dan eventually made the leap, but it was a great decision and not only is he very happy in his new role but he is now working much closer to home, leaving much later in the morning for work and bringing home more money.  Much better all round!

I ran the final cross-country race of the season at Sharnbrook this month.

Sharnbrook cross-country trail

Dan ran the final Tough Mudder in Perton, Wolverhampton, which is the town his parents live in.

Dan at the end of Tough MudderIt’s not something that wildly appeals to me to be honest, but Dan really enjoyed it!

February:

I started to realise that fitting in runs around a new baby would be more difficult than I first thought(!)

I ran my first half marathon post baby at my club’s inaugural Welly Trail Races event.

Welly Trail races

March:

I had managed to enter the Hunny Bell Cross-country race held a couple of miles from my parents’ house in time to get a spot and so enjoyed a cross-country event outside of the Three Counties League I usually run with during the Winter months.  Both my parents were also able to see me finish a race, which was a first for my Mum.

Hunny Bell XC finish

I finally got round to ordering Oscar’s running buggy.  Something I had been avoiding until he was old enough to go in it, but something I knew I would order all along! 😉

Oscar in the running buggy

I had been lucky enough to win a Valentine’s Photoshoot on Facebook and so a couple of weeks into March we persuaded my friend Laura to push Oscar around Harlestone Firs in his buggy so that Dan and I could have some nice pictures taken.  There aren’t any photos of just Dan and I together from our wedding that I really like, but Maxine at Do You Realise? photography was an amazing photographer and she captured some lovely photographs for us to get printed.

Do You Realise photography couple shoot at Harlestone Firs

Dan and I sat down one weekend (after many many afternoons of talking about it) and worked out our living costs, realising that I would be able to leave my job as a teacher in order to bring Oscar up myself, rather than put him into a nursery full time, – and so I handed my notice in at school.

April:

I had entered The South Downs Way 50 before Oscar had even been born.  I wanted a big challenge to work towards as part of my return to running post-baby, and I definitely got that with running 50 miles!  Going into the race I definitely hadn’t completed enough training, but I was so, so ecstatic to finish well within the cut off times, and as strongly as I did despite having to stop on route to pump(!)

South Downs Way 50 medal

The following weekend, Dan, Oscar and I headed to Shropshire for a well-deserved weekend away in a lovely little cottage with friends.  We even managed to fit in some parkrun tourism at Ludlow parkrun whilst we were there!

Ludlow parkrun with Dan, John and Lynn

I made it down to London for my annual trip with friends to cheer runners along the marathon route.

Then I had my first weekend away from Oscar when I ran the Pembrokeshire marathon at the end of the month.

WDAC at Pembrokeshire marathon

May:

May was a good month running-wise.  I ran the Silverstone 10k in a quicker-than-hoped time, the Rugby 6 to a new PB and Corby 5 in a course PB, all as part of the East Midlands Grand Prix series.

Silverstone 10k

May was also the month where I returned to work full time (albeit only for one day before the start of the half term holiday).

June:

I ran Shires and Spires 35m for the fourth time at the start of this month, but as I returned to work the following day I never got round to writing a recap of the event.

Shires and Spires 35m medal

Oscar officially started nursery when I returned to school after the half term break.  Dan had my first week back booked as holiday from work in case there were any problems with Oscar in nursery during the day time, but all seemed to go well.  Dan spent most of the week making much-needed improvements on our house to ready it for guests we had staying in the Summer.

I had my name in print in Your Fitness magazine this month.

Your Fitness magazine

I ran the remaining races of the EMGP series.  The Harborough 5, Weedon 10k (to a course PB) and then Milton Keynes 10k to a full on new PB!

Milton Keynes 10k

I headed over with Oscar in his buggy to photograph our club runners at the Colworth Marathon Challenge on the Friday evening.  I’m hoping to be able to run the full three-day event again in 2018.

Sally and Jo at Colworth 5m

 

July:

I managed to type up (over several days!) a new Day-in-the-life post of a full-time-working-training-for-a-marathon-new-Mum.

Oscar tea

I had great fun swinging round the treetops for a friend’s hen do at Woburn, followed by some tasty afternoon tea.

Afternoon tea for Steph's hen do

I managed to gain a new 5 mile PB at our club annual pre-Welly 5 BBQ run, and then marshaled for the actual Welly 5 the following weekend.

Welly 5 winnersAt some point during the month of July, I was persuaded to stay on an extra month in September at school, due to lack of staff.  So luckily, I never had to give a leaving speech at the end of year assembly!  😉

August:

We attended our first wedding as a family of three, where Dan was also an usher.

Sarah and Treble's wedding - Oscar in bracesAnd I was outraged when somebody threw eggs at me from a car window whilst I was out on a run in Norfolk.  :(

We had a really busy August in fact.  I had been travelling back to Norfolk to spend time with my parents each week from February-time as neither of them were very well.  Somehow we managed to fit in a wedding in Birmingham, a first birthday party in Norwich and another first birthday party in Huddersfield over the Summer.  The two birthday parties even fell on the same weekend!

Dinosaur cake for Charles' birthday at the Dinosaur Park

We did manage to escape to Rutland Water for a few days for our third wedding anniversary though which was nice.

And we finally had carpet laid in all the upstairs rooms and on the stairs and landing.  I was so excited to finally see carpet down on the floor!

Oscar's nursery bedroom

September:

As I was looking back through my blog posts just now I realised that I didn’t blog at all during September!  It was a very busy time though.  Working as a teacher during the month of September is very different to the month of June, when half the students have already finished for the year and lots of kids are out on school trips.  Not only was I super busy with work this month but we had something planned in the calendar for every single weekend.

The first weekend was spent marshaling at Northampton half marathon where I was once again sector lead of the Great Houghton section.  For the fourth year I believe now?

The second weekend, I went to my friend Steph’s wedding.

Me and Laura at Steph's weddingShe had the best photo challenge, which Laura and I totally smashed and won!

Photo challenge at Steph's wedding

Our new sofas arrived!  The first time I have ever bought brand new sofas before and it was rather exciting!

New sofas in the lounge

I headed back to Norfolk to take part in the Round Norfolk Relay event.  Our club managed to find two teams of runners and crew and it was an awesome weekend that I can’t wait to take part in again next year!

Stage 5 of the Round Norfolk Relay

The evening after the RNR I had returned home to get some school work sorted out ready for work the following week.  The following day my Dad rang to say that my Mum had been admitted into hospital.  At this point (four years since being diagnosed with terminal cancer) this was no longer an uncommon occurrence and I asked Dad to keep me updated, saying that I would return the following weekend to visit her in hospital, or at home again, as she had so often ended up in hospital for just a couple of days at a time.

I finished school at 3pm on the Wednesday and it was only a matter of seconds after the final bell had gone when my Dad rang my mobile to say that I needed to get over to Norwich then.  That Mum was really bad this time and that doctors had given her just 48 hours.  After a call to Dan so that he could arrange to leave work early to pick up Oscar from nursery that evening I rushed off over to Norwich hospital and it wasn’t a very nice visit at all.  It was rather scary in fact.

I was supposed to be running Ealing half marathon the following weekend, but obviously this did not happen, and instead I spent the weekend at the Norfolk and Norwich hospital, as well as visiting several nights after work during the week.

It all ended up being a bit much and by the end of the month I had made myself very ill from the night feeds, school work, housework and constant travelling.  I spent the last two days of term laying in bed feeling pretty useless.  Made even more miserable due to the fact that I had really been looking forward to the Decathlon ambassador event I had been invited to but which now had to miss, and the fact that I was so poorly I couldn’t even hold Oscar on his first birthday.

Oscar's first birthday

October:

We held a birthday party for him the weekend after his birthday and had him Christened.  I was able to get up and about and put a face on, but I still wasn’t very well at all.

Mabel and MarthaMabel and Martha, checking out the Godmother gift their Mum was given!  (They have their own Instagram here if you want to check it out!)

As I had finished school by October I was then travelling back to Norfolk for four days a week.  After two weeks in hospital, at my Mum’s request, the doctors let her return home where she remained in a hospital bed in the lounge for the remaining weeks.  I usually headed back Monday afternoon-Tuesday, Thursday and Saturday.  A minimum of 12 extra hours in the car each week but often more than this due to roadworks and bad traffic.

Several of my visits were spent taking my parents’ dog Blue out for long walks and helping out with the shopping and cooking.

Oscar and Blue out on a walk

I was lucky enough to be chosen as an ambassador for Milton Keynes Marathon this month, which takes place in May 2018.  I can’t wait to run the marathon for the fourth time!

Milton Keynes Marathon ambassador

I had planned to target and run Chelmsford marathon in October for a sub 4h 30m, but this obviously went out of the window as I hadn’t been able to get enough miles in during the build up to race day and I had been suffering with a bad back for several weeks.  It was probably the toughest marathon I’ve run by the end of the race, and I’ve run several off-road events!

Chelmsford marathon mile 25

November:

November went by in a bit of a blur.  I headed to Gower with friends for the EnduranceLife Coastal Marathon as per usual, and the break was very much needed.

EnduranceLife Gower marathon 2017

The following week Dan was working away in Dublin, but I barely knew about it as I was hardly home anyway.

The last Wednesday of the month when I was visiting Mum Oscar bent down to kiss her for the first time and happily did his usual wave and “Bye bye” babble to her as we left.  She had been a little confused during our visit but we’d had several chats throughout the day.  That was the last time we spoke.

I visited the following Saturday for several hours but she was asleep the whole time, and when I rang Dan to say that I had finished running the Dunstable XC the following morning he told me that my Dad had been on the phone not long earlier to let him know that my Mum had just died.
Dan’s Nan had died hours earlier following a heart attack and we lost another family member to cancer later that week.  (A third to cancer in 2017 just yesterday.)

December:

After putting it off for the past few years I ran Bedford half marathon and was pleasantly surprised at my time considering how inconsistent my training had been in the build up to the race.

Bedford half marathon

Most of the week had been working with my Dad on preparations for my Mum’s funeral.  She had been very definite about what she wanted, but there was a lot we were unable to put into place until she died.

The day after the funeral I began a new job working nightshifts at a large Tesco supermarket.  It’s not a forever thing, but the extra money will be handy to restock savings.

My brother and Dad came up to mine for a visit one evening so that I could attend the annual Running Club Christmas awards ceremony.

Running club Christmas do 2017

I came home marginally cleaner following the annual Christmas Eve run this year.

Christmas Eve muddy run

And then spent Christmas day in Norfolk with my side of the family.

2013 round up * 2014 round up * 2015 round up * 2016 round up

How would you sum up your 2017?
What have you been up to this year?