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:max_bytes(150000):strip_icc()/Dynamic-Stretch-and-Stamina-Workout-GettyImages-1094419034-2000-0f5b2102f45742a98e2008854a69cb34.jpg "Combine Dynamic Stretching and Static Stretching with This Routine")
Combine Dynamic Stretching and Static Stretching with This Routine
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Stretching - what to do and when?
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Want to perform well? Move well. Active Stretching helps athletes improve Mobility, become more effici… | Posterior chain exercises, Exercise, Stretching exercises
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